Our Blog

Have You Noticed Any Changes in Your Memory?

By Dr. Youdeem | Mar 24, 2014 |

Have You Noticed Any Changes in Your Memory? Dr. Erin Abner of the University of Kentucky’s Sanders-Brown Center on Aging asked 3,701 men ages 60 and up if they had noticed any changes in their memory since their last doctor visit. She found that the patients who reported on-going incidences of memory loss that affected…

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Postnatal Visits are Important!

By Dr. Youdeem | Mar 17, 2014 |

Postnatal Visits are Important! While medical associations recommend women visit their doctor in the weeks after giving birth, only about half do and the rates aren’t much higher among women who had complicated pregnancies because of high blood pressure, diabetes, or other health problems. These visits are important for all new mothers as they give…

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Decrease Pain Sensitivity.

By Dr. Youdeem | Mar 17, 2014 |

Decrease Pain Sensitivity. Past research has found that spinal manipulation results in a decreased sensitivity to pain, but researchers wanted to find out if this was the result of the adjustment itself or because of the expectation of treatment. To find an answer, researchers divided participants into four groups: no intervention, spinal manipulation, sham manipulation,…

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What Does Your Coach Know?

By Dr. Youdeem | Mar 17, 2014 |

What Does Your Coach Know? Researchers quizzed 70 youth coaches on topics ranging from exercise physiology, practice design, hydration, nutrition, basic first aid and acute injury management, concussion care, and strength training. While the majority tested well on first aid and CPR knowledge, most coaches scored poorly on questions related to hydration and concussion care.…

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Daily Multivitamin May Reduce Cataract Risk in Men.

By Dr. Youdeem | Mar 17, 2014 |

Daily Multivitamin May Reduce Cataract Risk in Men. After reviewing roughly 15 years of data concerning 12,641 male doctors, researchers found that men who took a daily multivitamin were 9% less likely to be diagnosed with a cataract. While 9% may seem small, applied to a large population, this finding could have a substantial impact…

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Are Chemicals Used in Food Packaging Harmful?

By Dr. Youdeem | Mar 17, 2014 |

Are Chemicals Used in Food Packaging Harmful? A new report warns that chemicals used in the production, storage, and processing of packaged foods may be harmful to your health over the long-term. The authors of the report note that food manufacturers regularly use small and regulated amounts of chemicals in food packaging known to cause…

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Prevent Burnout.

By Dr. Youdeem | Mar 17, 2014 |

Prevent Burnout. Burnout is described as a syndrome of emotional exhaustion, depersonalization, and job dissatisfaction. Teachers appear to be especially susceptible to burnout and this has resulted in poor classroom performance, more days missed from work, and high turnover rates in the profession. In this study, teachers were taught transcendental meditation and were followed for…

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Preventing Teen Prescription Drug Abuse.

By Dr. Youdeem | Mar 10, 2014 |

Preventing Teen Prescription Drug Abuse. Prescription drug abuse kills more people in the United States each year than cocaine and heroine combined. A six-year study on the efficacy of programs designed to curb teenage prescription drug abuse finds that school-based programs are largely ineffective unless they are coupled with home-based interventions. Still, even the best…

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Used by Severe Migraine Sufferers.

By Dr. Youdeem | Mar 10, 2014 |

Used by Severe Migraine Sufferers. A study of 225 severe migraine sufferers found that during the previous two years, nearly the same percentage sought treatment from a Doctor of Chiropractic (27.1%) as sought out pharmacological treatment from their General Practitioner (27.6%). Headache, February 2014

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Gardening is Good Exercise for Youth.

By Dr. Youdeem | Mar 10, 2014 |

Gardening is Good Exercise for Youth. Researchers have identified gardening as a great exercise for kids. This study involved 17 children who engaged in ten gardening tasks: digging, raking, weeding, mulching, hoeing, sowing seeds, harvesting, watering, mixing growing medium, and planting transplants. The results showed that tasks such as digging and raking were high-intensity activities…

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