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Currently, 2.7 million Americans live with atrial fibrillation (AFib), a condition characterized by an irregular heartbeat that can lead to blood clots, stroke, heart failure, and other heart-related complications. The American Heart Association lists the following risk factors for AFib: advanced age, high blood pressure, heart disease, drinking alcohol, family history, and sleep apnea. American…
Read MoreAmong a group of 24 sedentary workers with neck pain, researchers found that both active and passive stretching resulted in similar improvements in range of motion, pain threshold, and perceived disability. Doctors of chiropractic commonly incorporate these types of stretches into their treatment plans for patients with neck issues. Journal of Back and Musculoskeletal Rehabilitation,…
Read MoreThe current research suggests that physical exercise (such as aerobic exercises, treadmill training, dancing, traditional Chinese exercise, yoga, or resistance training) can improve both motor and non-motor symptoms in patients with Parkinson’s Disease. Annals of Indian Academy of Neurology, December 2018
Read MoreAccording to a new study that followed 2,700 children until age four, those whose mothers most closely followed the Mediterranean diet during pregnancy were 32% less likely to experience an abnormal growth pattern through age four. Study author Dr. Dora Romaguera adds, “These results support the hypothesis that a healthy diet during pregnancy can have…
Read MoreA review of existing research suggests that individuals with greater exposure to air pollution may be at an elevated risk for impaired glucose metabolism, a condition known to precede type 2 diabetes. Current Epidemiology Reports, November 2018
Read MoreAfter reviewing the health records of more than one million persons, researchers report that individuals who had been hospitalized with an infection as children were 84% more likely to have received a diagnosis for one or more mental health conditions (schizophrenia, obsessive-compulsive disorder, personality and behavior disorders, attention deficit hyperactivity disorder, oppositional defiant disorder, conduct…
Read MoreAmong a group of 2,300 early stage breast cancer patients, those who most closely adhered to advice regarding eating a healthier diet and becoming more physically active were more likely to survive the disease. San Antonio Breast Cancer Symposium, December 2018
Read MoreThe deep neck muscles, which help maintain cervical posture, are often weak or deconditioned in patients with neck pain. In this study, researchers observed that neck pain patients who engaged in deep cervical flexor training experienced improved neuromuscular coordination and head/neck posture—changes not seen in a control group that did not perform such exercises. Doctors…
Read MoreAccording to a new study, Alzheimer’s disease (AD) patients with higher cardiorespiratory fitness levels have better spatial navigation skills than less-fit AD patients. This suggests that promoting exercise can reduce the fall risk for patients with AD. Journal of Alzheimer’s Disease, November 2018
Read MoreThe results of a twelve-year study suggest that women who most closely follow a Mediterranean-style diet (which focuses on a higher intake of fruits, vegetables, whole grains, legumes, nuts, and olive oil, while limiting red meat and dairy consumption) have a 23-28% reduced risk for cardiovascular disease. JAMA Network Open, December 2018
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