Our Blog

A Noisy Neighborhood May Raise Heart Disease Risk.

By Dr. Youdeem | Dec 3, 2018 |

Living in a noisy neighborhood may be more than just annoying, it may raise the risk for serious heart issues. Among a group of 500 healthy adults, researchers found that those who lived in areas with higher levels of ambient noise have up to a three-times greater risk for heart attack, stroke, or another major…

Read More

Happy Memories As a Child Might Benefit Your Health Later.

By Dr. Youdeem | Dec 3, 2018 |

A multi-year study that monitored the wellbeing of over 22,000 adults in their mid-40s found that participants who recalled receiving higher levels of affection from their mother during childhood were more likely to have better physical health and fewer depressive symptoms in the present day. Lead author Dr. William Chopik adds, “One might expect childhood…

Read More

Don’t Smoke!

By Dr. Youdeem | Nov 26, 2018 |

As if there were not already enough reasons to stop smoking or never start in the first place, new research indicates that smokers with diabetes have an elevated risk for foot ulcers and more severe foot ulcers should they occur. Journal of Diabetes Investigation, October 2018

Read More

Manipulation Plus Exercise Can Help Patients with Shoulder Pain.

By Dr. Youdeem | Nov 26, 2018 |

Americans make over seven million doctor visits each year for shoulder and upper arm pain. A review of past research has found quality evidence that a treatment plan that combines thrust manipulation with specific exercises can reduce pain and improve function in patients with rotator cuff dysfunction. Journal of the Canadian Chiropractic Association, September 2018

Read More

Exercise Helps Eliminate Toxic Proteins from Muscles.

By Dr. Youdeem | Nov 26, 2018 |

A new animal-based study has found that daily exercise helps facilitate the elimination of proteins and organelles in the muscles that are no longer functional. Investigators say the removal of these components is vital, because when they accumulate, they become toxic and contribute to muscle cell impairment and death. Principle investigator Dr. Julio Cesar Batista…

Read More

Vitamin D Supplements May Aid Weight Loss in Obese Kids.

By Dr. Youdeem | Nov 26, 2018 |

Childhood and adolescence obesity represent a major health problem worldwide, as it can lead to the development of expensive, serious, and debilitating health complications later in life. A study that involved 232 obese children and adolescents revealed that those given vitamin D supplements had significantly lower body mass index and body fat and improved cholesterol…

Read More

Gum Disease and Neurodegenerative Diseases.

By Dr. Youdeem | Nov 26, 2018 |

Compared to seniors with normal cognitive function, patients with Alzheimer’s disease, mild cognitive impairment, or subjective cognitive decline are more likely to have periodontitis. The results suggest that poor oral health may indicate an individual has an elevated risk for future cognitive difficulties. Journal of Clinical Periodontology, October 2018

Read More

Subjective Cognitive Decline May Predict Mortality Risk.

By Dr. Youdeem | Nov 26, 2018 |

Subjective cognitive decline (SCD) describes a state in which a person feels their thinking abilities have worsened, but this decline cannot be verified by standardized tests. In a study involving 1,741 seniors, those who reported SCD had an elevated risk for death during the following five years. Journal of Alzheimer’s Disease, September 2018

Read More

Should Pregnant Women Take a Calcium Supplement?

By Dr. Youdeem | Nov 19, 2018 |

Following a review of data from 27 published studies, researchers conclude that women who take a calcium supplement during their pregnancy may have a reduced risk for pre-eclampsia and preterm birth, particularly if they also consume a low-calcium diet. Cochrane Database of Systematic Reviews, October 2018

Read More

Leg Pain Commonly Precedes Spinal Pain in Children.

By Dr. Youdeem | Nov 19, 2018 |

In a study involving 1,008 Danish school children, parents reported each week whether their child had spinal pain, lower extremity pain, or upper extremity pain. The results revealed that children were more likely to experience an episode of spinal pain after experiencing lower extremity pain. Additionally, the likelihood of spinal pain increased in children who…

Read More