Posts by Dr. Youdeem
Good News if You are Obsessive-Compulsive.
Good News if You are Obsessive-Compulsive. Research that involved questioning nearly 800 university students from sixteen countries shows that 94% of people experience unwanted, intrusive thoughts, images, and/or impulses. These findings confirm that these thoughts are extremely common, which can reassure obsessive-compulsive disorder (OCD) patients that they are not that different from everyone else in…
Read MoreBetter “Beside Manner” Affects Patients’ Health.
Better “Bedside Manner” Affects Patients’ Health. A review of 13 clinical trials has found that doctors who have been given training to improve their people skills have patients who respond more favorably in efforts to lose weight, lower their blood pressure, or manage their pain. Dr. Alan Christensen, a professor of psychology at the University…
Read MoreIncreasing Reports of Pain Among College Students.
Increasing Reports of Pain Among College Students. A comparison of survey data from Finnish university students taken in 2000 and 2012 shows an increasing trend of musculoskeletal complaints among that population. Researchers report that 29% of students reported dealing with neck and shoulder-related pain on a weekly basis in 2012 compared with 25% in 2000.…
Read MoreDoes Specializing in One Sport Ensure Future Success?
Does Specializing in One Sport Ensure Future Success? Contrary to what some parents and coaches believe, researchers have found no evidence that athletes were more successful at earning a college scholarship or in starting a professional career if they only played one sport starting at a very young age. It appears that most of today’s…
Read MoreRisk of Food Poisoning Higher in Restaurants.
Risk of Food Poisoning Higher in Restaurants. Over the course of a decade in the United States (US), more people contracted food poisoning as a result of eating at a restaurant than eating at home. During this time, more than 1,600 restaurant-related food poisoning outbreaks sickened over 28,000 people while nine hundred food poisoning outbreaks…
Read MoreDrug-Resistant Germs Found on Cutting Boards!
Drug-Resistant Germs Found on Cutting Boards! Swiss scientists analyzed cutting boards from hospital cafeterias and private home kitchens after they were used to cut poultry but before the boards were washed. They found that 6.5% of hospital cutting boards and 3.5% of household cutting boards were contaminated with drug-resistant E. coli bacteria. This could pose…
Read MoreOmega-3 Fatty Acids Improve Children’s Sleep.
Omega-3 Fatty Acids Improve Children’s Sleep. A new study suggests that higher blood levels of the omega-3 fatty acid DHA in children are associated with better sleep, less bedtime resistance, less anxiety about sleep, and less waking during the night. According to the authors of the study, omega-3 blood levels in seven to nine-year-olds are…
Read MoreResearch Supports Chiropractic Care.
Research Supports Chiropractic Care. Commentary by Dr. Scott Halderman of the Department of Neurology at the University of California, Irvine in response to an evidence report on the effectiveness of manual therapies, including spinal manipulation: “There was a time, not long ago, when there was little or no evidence to support the practice of manipulation…
Read MoreJust Do It.
Just Do It. Regular physical activity/exercise is one of the most important things you can do to improve your health. It can help control your weight, lower your risk for heart disease, lower your risk for type 2 diabetes and metabolic syndrome, lower your risk for some cancers, strengthen your bones and muscles, improve your…
Read MoreFDA Clears First Device to Prevent Migraines.
FDA Clears First Device to Prevent Migraines. The United States Food and Drug Administration (FDA) has granted STX-MED, a Belgian company, permission to begin marketing a headband-like, battery-powered device called Cefaly that can be worn to prevent migraines. The device is positioned in the center of the forehead and applies an electric current to the…
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