Jaw Pain and Sleep Trouble.

Evaluations of 187 temporomandibular disorder (TMD) patients and 99 healthy controls revealed that TMD patients generally score lower on sleep quality assessments. However, further analysis showed that TMD patients with a history of whiplash tend to experience even greater sleep disturbances, which highlights the importance of seeking appropriate care following a car accident, slip and…

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Musculoskeletal Pain Common Among Office Workers.

The results of a questionnaire completed by 528 office workers indicate that such individuals frequently complain of neck pain (52.5%) and back pain (53%). Furthermore, the researchers found that work environment variables that significantly affected musculoskeletal pain include sitting at the desk for a long time, sitting on a chair that only supported the lumbar…

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Leisure Time Activity May Reduce Risk of Low Back Pain.

A recent literature review concludes that individuals who are more active during their free time are about 11-16% less likely to develop chronic lower back pain. Examples of leisure time physical activity include planned exercise, hiking, sports, walking, cycling, dancing, gardening, yard work, and household chores. British Journal of Sports Medicine, October 2017

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Vitamin D levels May Be Associated with Low Back Pain.

Blood samples taken from 600 participants with either chronic low back pain, sub-acute low back pain, or no history of back pain showed no significant difference in the prevalence of vitamin D deficiency among the three groups. However, the researchers did observe that the men and women in both of the back pain groups were…

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Back Pain Patients May Also Benefit from Hip Treatments.

In a recent study, researchers split 84 patients with mechanical back pain into two treatment groups: usual back pain care and usual back pain care plus exercises and mobilization treatment focused on improving hip function. Following two weeks of care, the patients in the back plus hip treatment group reported greater improvements in pain, disability,…

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Back Pain and Falls Among Older Men

Surveys completed by 5,568 elderly men indicate that 67% experienced back pain during the past year, 25% fell at least once, and 11% had recurrent falls. Further analysis showed that participants with back pain had at least a 20% increased risk for falling, with an even higher risk for those with greater back pain severity…

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Office Chairs and Spinal Posture.

Does your office chair include any features designed to improve your spinal posture while sitting? Researchers X-rayed 28 volunteers while they stood up straight, bent forward, and sat in four chair conditions: regular chair, a chair with lumbar support, a chair with seat pan tilt, and a chair with a backrest for scapular relief. While…

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Does Osteoporosis Affect Spinal Alignment?

Women with osteoporosis are more likely to have greater curvature in their thoracic and lumbar spine than other females their age, suggesting they may have a greater risk for neck and back pain. This study also found that individuals with osteoporosis tend to score lower on quality of life assessments for physical activity, bodily pain,…

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