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Preeclampsia is marked by a sudden increase in blood pressure, protein in the urine, or other problems during pregnancy, which can cause serious health problems for mothers and babies if left untreated. Researchers report that participants in the Nulliparous Pregnancy Outcomes Study who closely adhered to the Mediterranean diet—an eating pattern rich in fruits, vegetables,…
Read MoreFor individuals with both asthma and obstructive sleep apnea, a recent study found that treatment with a continuous positive airway pressure (CPAP) device led to patient-reported improvements in asthma symptoms in 51.5% of participants. Sleep Medicine, January 2023
Read MoreTo improve road safety, Safe Kids Worldwide recommends that teen drivers avoid the following dangerous driving habits: not wearing seat belts, texting while driving, riding with two or more teenage passengers, drinking and driving, driving at night, and speeding. Safe Kids Worldwide, November 2022
Read MoreGamma-aminobutyric acid (GABA) is responsible for inhibiting the excitability of brain cells and balancing the neuronal activity required for healthy brain function. With the aid of state-of-the-art neuroimaging, researchers observed that GABA levels are lower in children, which may help to explain why kids can learn new concepts faster than adults. Current Biology, November 2022
Read MoreA systematic review and meta-analysis of data from 119 studies concluded that a combination of active and/or passive non-pharmacological interventions— such as those provided by a doctor of chiropractic—is an effective approach for the management of non-specific chronic neck pain. Journal of Physical Therapy, October 2022
Read MoreWhen exercising, it’s important to elevate your heart rate enough to get a good workout, while not too high as to place unnecessary stress on the heart. The American College of Sports Medicine recommends keeping your heart rate below 85% of your maximum heart rate, which is calculated by subtracting your age from the number…
Read MorePast research has shown that a low-carbohydrate diet can lower the risk for type 2 diabetes, but a recent study suggests this may not always be the case. Researchers analyzed data concerning over 200,000 adults and found that individuals on a low-carb diet featuring protein and fat that is primarily from animal-based sources had a…
Read MoreNon-alcoholic fatty liver disease (NAFLD) is a condition that occurs when fat accumulates in the liver from causes other than excessive alcohol consumption, and it is associated with a number of poor health outcomes. Following an analysis of national health survey data from 2005-2018, researchers report that NAFLD patients are 3.5 times more likely to…
Read MoreDue to the adverse effects on health— especially those related to sleep disruption—caused by time changes, the American Medical Association recommends eliminating daylight savings time and making standard time permanent in the United States. American Medical Association, November 2022
Read MoreQuestionnairescompleted over the course of one year by 779 adults revealed that difficulty falling asleep is linked to anincreased risk for both depression and anxiety over time. Journal of Affective Disorders, February 2023
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