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In a recent study, researchers observed that mice at elevated risk for Alzheimer’s disease experienced faster increases in brain atrophy and amyloid plaque build-up if they consumed the human equivalent of 1-2 alcoholic drinks a day for about ten years. The findings suggest that alcohol consumption may be a modifiable risk factor for Alzheimer’s, though…
Read MoreAmong a group of 83 patients with chronic non-specific low back pain, those who received six treatments of spinal manipulative therapy—the primary form of treatment provided by doctors of chiropractic—experienced improvements in low back-related pain, disability, and range of motion. Medicine (Baltimore), February 2023
Read MoreThe Mayo Clinic reports that regular exercise can help lower the risk and aid in the management of several diseases including stroke, metabolic syndrome, hypertension, type 2 diabetes, depression, anxiety disorder, arthritis, and some cancers. Mayo Clinic, February 2023
Read MoreA recent animal study found that mice on a psyllium fiber-rich diet were less likely to develop colitis than rodents on a standard diet. The researchers note this is likely due to suppression of pro-inflammatory activity in the digestive tract. Cellular and Molecular Gastroenterology and Hepatology, February 2023
Read MoreAn analysis of data concerning more than a half million adults revealed that regular laxative use increases the risk for dementia over the following decade by 28% and regular use of two or more laxatives boosts the risk up to 90%. Study author Dr. Feng Sha adds, “Regular use of laxatives, even without short-term severe…
Read MoreThe Department of Health and Human Services offers the following guidelines for driving safely with a child in the car: make sure the child is in an age-appropriate car seat or booster seat (and always wear a seatbelt yourself); never drive while impaired (alcohol, drugs, medication, or drowsy); don’t text and drive; keep your eyes…
Read MoreUsing data from the UK Biobank study, researchers calculate that living a healthy lifestyle (not smoking, avoiding excessive alcohol consumption, eating a healthy diet, and exercising regularly) may decrease an individual’s risk for depression over the following fifteen years by more than 50%. Journal of Affective Disorders, February 2023
Read MoreAn analysis of data from 40 studies found that working nights is associated with an elevated risk for low back pain, especially among healthcare workers. International Journal of Environmental Research and Public Health, January 2023
Read MoreResearchers analyzed long-term data from the Women’s Health Initiative study and found that for about every half hour of moderate-to-vigorous activity a woman over age 65 averages per day, her risk for developing mild-cognitive impairment or dementia decreases by 21%. Alzheimer’s & Dementia, January 2023
Read MoreIn a recent animal study, researchers observed an association between vitamin A deficiency and reduced expression of genes associated with metabolic function (extraction of energy from fat, extraction of energy from glucose, and the production of the energy-carrying molecule adenosine triphosphate).American Journal of Physiology-Heart and Circulatory Physiology, January 2023
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