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The University of California, San Francisco School of Nursing reports that annual healthcare costs for vape users are more than $2,000 higher than non-tobacco users. Lead study author Dr. Yingning Wang writes, “Healthcare costs attributable to e-cigarette use are already greater than our estimates of healthcare costs attributable to cigar and smokeless tobacco use…This is…
Read MoreFollowing a review of health records of 223 stroke patients, researchers report that individuals with vitamin D deficiency and poor sleep who suffer a stroke have an increased risk for post-stroke depression when compared with stroke patients with good sleep hygiene and healthy vitamin D status. Journal of Affective Disorders, July 2022
Read MoreUsing data from the Framingham Heart Study, researchers report the following are age-associated risk factors for dementia: hypertension at age 55, heart disease at age 65, and a history of diabetes or stroke after age 70. Lead author Dr. Emer McGrath writes, “Dementia is a complicated disease and risk prediction scores need to be tailored…
Read MoreAmong a group of 23 patients with shoulder pain lasting longer than six weeks, those treated with a combination of glenohumeral mobilization with movement and shoulder exercises—an approach often used by doctors of chiropractic—experienced meaningful improvements in shoulder pain, disability, and range of motion within one month. Journal of Manual and Manipulative Therapeutics, February 2022
Read MoreInvestigators observed 96 childcare centers and 131 Head Start programs and found the majority failed to provide kids with the recommended 180 minutes a day of physical activity of any intensity, including 60 minutes of moderate-to-vigorous intensity exercise. Pediatrics, May 2022
Read MoreA recent animal study found that within 16 weeks, rats on a highfat diet developed hypertension, insulin resistance, and a decreased sensitivity of the tubuloglomerular feedback (TGF) mechanism, which is important for kidney function. American Journal of Physiology-Renal Physiology, May 2022
Read MoreAccording to a study that analyzed data from twelve cohort studies with over 120,000 total participants, individuals who drink more than 14 units of alcohol a week (approximately seven to eight bottles of beer or glasses of wine, or 14 single servings of spirits) may experience up to six fewer years of life free from…
Read MoreThe American Podiatric Medical Association offers the following recommendations for older adults when choosing a new shoe: check for support on both sides of the heel, flexibility in the toes, and stability in the middle; make sure to have your feet measured to ensure proper shoe size when shopping for shoes, and wear socks when…
Read MoreAn analysis of 108 studies that included more than 30 million people found that individuals with severe mental illness—such as schizophrenia and bipolar disorder—have a two-times greater risk for cardiac-related death than the general population. The authors add, “The increased relative risk of [cardiovascular disease] diagnosis in more recent decades may be a result of…
Read MoreAssessments of office workers revealed that at the end of an eight-hour workday, participants had experienced a significant reduction in both standing and sitting height, along with an increase in spinal pain. The findings highlight the importance of breaking up prolonged sitting time with frequent breaks to stretch or walk. International Journal of Occupational Safety…
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