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Resistance Training Benefits Those with MS.

By Dr. Youdeem | Sep 27, 2017 |

New research suggests that resistance training can slow the progression of Multiple Sclerosis (MS). In a new study, researchers followed 35 individuals with MS for six months. Half of the participants engaged in resistance training twice a week, while the others continued to live their normal routine. Using MR scans, researchers observed that participants who…

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Low-Calorie Diet May Slow Aging.

By Dr. Youdeem | Sep 27, 2017 |

A study involving mice suggests that a low-calorie diet can slow the natural aging process. In the study, investigators discovered that as mice age, the biological clock in their stem cells shift its focus onto other cell processes. Basically, the stem cells become less concerned with maintaining tissue and more focused on dealing with activities…

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Opioid-Linked Fatal Car Crashes on the Rise.

By Dr. Youdeem | Sep 27, 2017 |

The number of drivers killed in car crashes under the influence of prescription painkillers has increased dramatically over the last two decades. In this study, researchers focused on male drivers who died within one hour of a motor vehicle crash and found that the prevalence of prescription narcotics increased from around 1% between 1995 and…

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Vitamin E and Alzheimer’s Disease.

By Dr. Youdeem | Sep 27, 2017 |

An evaluation of data from 17 published studies indicates an association between low serum levels of vitamin E and an increased risk for Alzheimer’s disease, possibly due to the vitamin’s anti-inflammatory and anti-oxidant properties. International Journal of Geriatric Psychiatry, August 2017

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Cool That Heat Rash.

By Dr. Youdeem | Sep 18, 2017 |

During hot and humid weather, people can develop the bumpy, itchy skin referred to as a heat rash. To combat this problem, the American Academy of Family Physicians advises the following: stay indoors when it is hot and humid, run air conditioning or use fan to stay cool; apply a cold compress to the rash;…

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Musculoskeletal Pain Is a Common Cause of Sick Leave During Pregnancy.

By Dr. Youdeem | Sep 18, 2017 |

An electronic survey of 6,686 new mothers from twelve European countries revealed that about 50% took sick leave during their pregnancy. Of those who missed work, one in six did so because of pain in their neck, back, or pelvic girdle. The findings reveal the need for musculoskeletal care during pregnancy to help reduce pain…

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Fit Kids Have Better Attendance.

By Dr. Youdeem | Sep 18, 2017 |

Not only do children who are more active and physically fit perform better in school but a new study indicates that kids with greater cardiovascular fitness are also less likely to miss class due to illness. Journal of School Health, September 2017

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Omega-3 Fatty Acids May Reduce Colon Cancer Risk.

By Dr. Youdeem | Sep 18, 2017 |

Colorectal cancer is the third-leading cause of cancer-related death worldwide. Research has shown that omega-3 fatty acids can inhibit the regulation of the genes associated with the development of colon cancer. This suggests that a diet rich with healthy fats may play a role in reducing one’s risk for the disease. Clinical Nutrition Research, July…

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Opioid Overdoses and Deaths Rising in US Hospitals.

By Dr. Youdeem | Sep 18, 2017 |

A review of data concerning nearly 23 million adult hospital admissions that occurred between 2009 and 2015 revealed a 34% increase in opioid overdose-related ICU admissions during this time. Furthermore, the average cost of care per ICU overdose admission increased from just under $59,000 in 2009 to more than $92,000 in 2015. Lead author Dr.…

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Are Coma Patients Conscious?

By Dr. Youdeem | Sep 18, 2017 |

Sophisticated brain scans may allow doctors to detect consciousness in brain-injured patients who appear unconscious. According to a new study that included 16 severe brain injury patients, functional magnetic resonance imaging (fMRI) and electroencephalography (EEG) can help reveal a level of consciousness that can’t be detected by a typical neurological examination. Study author Dr. Brian…

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