Posts by Dr. Youdeem
Do Compression Stocking Work?
Do Compression Stocking Work? A new study investigated the effects of wearing compression stockings on physical performance in men with type 2 diabetes and metabolic syndrome. Using multiple measurements and techniques, investigators found no evidence of any beneficial effects caused by wearing compression stockings either at rest or while performing moderately intense exercise. International Journal…
Read MoreIron-Rich Foods.
Iron-Rich Foods. Iron is essential for healthy red blood cells, and if you fail to get enough from your diet, your health can suffer. The Academy of Nutrition and Dietetics advises eating the following iron-rich foods: lean beef and pork, chicken, turkey, fish, dark green leafy vegetables, beans, lentils, iron-fortified cereals, rice, and other iron-enriched…
Read MoreNew Lyme Disease Bacteria Discovered.
New Lyme Disease Bacteria Discovered. Health officials from the Centers for Disease Control and Prevention (CDC) report they have identified a new Lyme disease-causing bacteria, and it may cause even worse symptoms than the current known Lyme disease-causing bacteria called Borrelia burgdorferi. The newly discovered bacteria is called Borrelia mayonii and appears to be closely…
Read MoreDo Horses Know What You Are Feeling?
Do Horses Know What You Are Feeling? It appears that horses can distinguish between positive and negative human facial expressions. Psychologists analyzed the reactions of 28 horses when they looked at images of happy or angry male faces and noticed that the horses tended to use their left eye more when looking at photos of…
Read MoreRegular Mammograms Worthwhile for Elderly Women.
Regular Mammograms Worthwhile for Elderly Women. Previous research has shown that mammography screening reduces breast cancer death in women up to age 74. Now, a new study indicates that regular mammograms also benefit elderly women. An analysis of Medicare data from 1995 to 2009 on about 65,000 women aged 75-84 years found that those who…
Read MorePre-Pregnancy BMI Linked to Degenerative Musculoskeletal Conditions.
Pre-Pregnancy BMI Linked to Degenerative Musculoskeletal Conditions. A Danish study involving nearly 80,000 mothers found that have a high pre-pregnancy body mass index (BMI) increases a woman’s long-term risk for developing degenerative musculoskeletal conditions. Other risk factors identified during the study include low and high gestational weight gain, higher postpartum weight retention, and the number…
Read MoreIncreases Survival Odds for Men with Prostate Cancer.
Increases Survival Odds for Men with Prostate Cancer. The American Cancer Society reports that 1 in 38 American men will die from prostate cancer. A new study that followed 830 prostate cancer patients for over 15 years found that those men who were physically active both pre- and post-diagnosis had a greater chance of surviving…
Read MoreNew US Dietary Guidelines.
New US Dietary Guidelines. The United States (US) government’s latest version of its Dietary Guidelines recommends that Americans cut back on added sugars, saturated fats, and salt if they want to improve their health. The new guidelines ask that people limit saturated fats to less than 10% of their daily calories and consume less than…
Read MoreHigh Blood Sugar Can Increase Heart Attack Complications.
High Blood Sugar Can Increase Heart Attack Complications. A new study suggests that high blood sugar can cause stronger contractions of blood vessels, increasing the risk of complications in heart attack patients. Researcher Dr. Richard Rainbow explains, “This is the first study to show direct evidence of blood vessel contraction to glucose, and the potential…
Read MoreCarbon Monoxide Poisoning Increases Dementia Risk.
Carbon Monoxide Poisoning Increases Dementia Risk. The Centers for Disease Control and Prevention estimates 8,000-15,000 people per year in the United States are examined or treated in hospitals for carbon monoxide (CO) poisoning, commonly the result of faulty or ill-maintained gas burning appliance in the home. A new study indicates that patients treated for CO…
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