Posts by Dr. Youdeem
Moderate & Vigorous Exercise Helpful for Those with Non-Alcoholic Fatty Liver Disease.
Moderate & Vigorous Exercise Helpful for Those with Non-Alcoholic Fatty Liver Disease. Non-alcoholic fatty liver disease (NAFLD) occurs when excess fat builds up in the liver cells (from causes other than excessive alcohol consumption). The condition tends to occur more often in individuals who are overweight or obese or have diabetes, high cholesterol, or high…
Read MoreWhy Blood Glucose Rises.
Why Blood Glucose Rises. It is important for the health of the body that the concentration of glucose in the blood be maintained at a constant level. This is usually accomplished by insulin, a hormone secreted by the pancreas that controls blood sugar levels in the body. But for various reasons, the process doesn’t work…
Read MoreTop Causes of Death in the United States.
Top Causes of Death in the United States. Data from the National Center for Health Statistics reveals that the death rate in the United States has hit an all-time low, but heart disease and cancer continue to be the leading causes of death. According to experts, the top ten cause of death are: heart disease…
Read MoreA Stable Family Life Helps Teens Avoid Obesity.
A Stable Family Life Helps Teens Avoid Obesity. Researchers reviewed information on about 3,700 females and 2,600 males aged 14 to 24 and found that those with stable families and strong relationships with their parents were more likely to follow a healthy diet. These children were also more likely to be both physically active and…
Read MorePossible Link Between Vitamin D Deficiency and Breast Cancer.
Possible Link Between Vitamin D Deficiency and Breast Cancer. German researchers compared the vitamin D levels and mammographic findings of 1,103 women and found that women with malignant results were more likely to have deficient vitamin D levels than those with negative results. Though more research is necessary, this finding suggests vitamin D deficiency may…
Read MoreShort Leg Associated with Lumbar Disk Herniation.
Short Leg Associated with Lumbar Disk Herniation. A new study investigated the role of leg length discrepancy and the occurrence of lumbar disk herniation. It has long been theorized that inequality in leg length may lead to abnormal transmission of load across the vertebral endplates and degeneration lumbar spine and the disk space. The study…
Read MoreMajority of Weight Management Apps Not Certified or Proven to Be Effective.
Majority of Weight Management Apps Not Certified or Proven to Be Effective. Many overweight and obese people turn to a multitude of smartphone apps to help them lose weight; however, new research claims that less than one half percent of the 3,013 apps identified by the researchers that focused on body weight, exercise, and calorie…
Read MoreDietary Fiber May Be Key to Successful Aging.
Dietary Fiber May Be Key to Successful Aging. Consuming a diet rich in fiber may be the key to aging successfully. In this study, researchers defined successful aging as reaching old age both disease-free and fully functional. They analyzed data on 1,609 adults aged 49 years and older and found that participants who had the…
Read MoreHigh BMI & Waist Circumference Linked to Aggressive Prostate Cancer.
High BMI & Waist Circumference Linked to Aggressive Prostate Cancer. A high body mass index (BMI) and waist circumference appears to increase the risk of aggressive prostate cancer. Researchers followed 141,896 men from eight European countries and found a 10% increased risk of high grade (aggressive) prostate cancer for every five point increase in BMI…
Read MoreDepression Common Among Those with COPD.
Depression Common Among Those with COPD. Two new studies have revealed that patients struggling with chronic obstructive pulmonary disorder (COPD) may have an increased risk for developing depression. The first study followed COPD patients over a three-year period and found one in four participants reported persistent depressive symptoms. The second study found that 22% of…
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