Posts by Dr. Youdeem
Going to Church Lowers Suicide Risk Among Women.
Going to Church Lowers Suicide Risk Among Women. According to a new study, after reviewing 15 years of data concerning 89,708 women, those who attended a religious service one or more times per week had a five times lower risk of suicide than women who never attended service. The authors of the study conclude, “Our…
Read MoreRemoving Mold & Mildew.
Removing Mold & Mildew. Mold and mildew build-up in the home can lead to a number of poor health outcomes. Experts from the Federal Emergency Management Administration offer the following suggestions for eliminating mold and mildew from your home: wear a mask, eye protection, and gloves while cleaning; make sure to have adequate ventilation; thoroughly…
Read MoreSpinal Manipulations Reduce Myofascial Pain Sensitivity.
Spinal Manipulations Reduce Myofascial Pain Sensitivity. A study that included 26 participants recently assessed effects of spinal manipulative therapy (SMT) on myofascial pain sensitivity. Investigators found that participants who received two consecutive SMT interventions 30 minutes apart experienced significant decreases in the pressure sensitivity of the associated myofascial tissues. The finding suggest the effects of…
Read MoreImproves Blood Flow to the Brain!
Improves Blood Flow to the Brain! Using MRI, researchers observed that more aerobically fit children have greater blood flow to the hippocampus—a part of the brain that’s important for learning and memory. This adds to an ever growing body of research linking improved physical fitness to better cognitive function. Developmental Cognitive Neuroscience, July 2016
Read MoreAmerican Teens Report Drinking Fewer Soft Drinks.
American Teens Report Drinking Fewer Soft Drinks. The Centers for Disease Control and Prevention (CDC) reports that teens in the United States (US) have reduced their soda consumption by almost a third in just two years. Experts from the CDC speculate that much of this reduction may be the result of a recent ban on…
Read MoreDo Migraines Increase Risk of Cardiovascular Disease?
Do Migraines Increase Risk of Cardiovascular Disease? An analysis of data collected from 115,541 women enrolled in the Nurses’ Health Study II indicates that migraines may be an important risk factor for cardiovascular disease. The researchers found that women with a history of migraines had a greater risk for major cardiovascular disease, including heart attacks,…
Read MoreDepression Strikes Nearly 3 Million Teens Yearly.
Depression Strikes Nearly 3 Million Teens Yearly. According to a new government report, almost three million American teens experienced a major bout of depression in 2014. Dr. Paolo del Vecchio, the Director of the Center for Mental Health Services at the United State (US) Substance Abuse and Mental Health Services Administration adds, “Adolescence is a…
Read MoreKeep Your Child’s Sandbox Safe.
Keep Your Child’s Sandbox Safe. For decades, children have played in sandboxes. But while these play areas allow kids to express their creativity and enjoy the outdoors, sandboxes can also harbor germs. To help keep your child’s sandbox safer, the American Academy of Pediatrics suggests: use only natural river or beach sand, cover the sandbox…
Read MoreSpinal Manipulative Therapy & Home Exercise Beneficial to Those with Chronic Neck Pain.
Spinal Manipulative Therapy & Home Exercise Beneficial to Those with Chronic Neck Pain. Chronic neck pain is a common and disabling condition among older adults, but little is known regarding the cost-effectiveness of commonly used treatments. A recent study investigated the cost-effectiveness of spinal manipulative therapy, supervised exercise, and home exercise among a group of…
Read MoreExercise During Pregnancy Offers Benefits.
Exercise During Pregnancy Offers Benefits. According to new research, women who exercise during pregnancy are less likely to require a caesarian section than women who refrain from exercise. Furthermore, exercise does not appear to increase the risk of preterm birth. The researchers also found exercise results in a lower incidence of gestational diabetes and lower…
Read More