Posts by Dr. Youdeem
Can Exercise Help Slow Cognitive Decline?
Seniors with mild cognitive impairment (MCI) have an elevated risk for developing dementia. However, a review of data from eleven published studies indicates that adults with MCI can improve their cognitive function by engaging in an aerobic exercise routine. International Journal of Nursing Studies, January 2018
Read MoreMany Babies in the US Start Solid Foods Too Soon.
Researchers analyzed the food intake of nearly 1,500 babies in the United States and found that about 16% of parents fed their child complementary foods before the age of four months, and about 38% provided their son or daughter solids or other drinks by five months of age. Lead investigator Dr. Chloe Barrera warns, “Introducing…
Read MoreCommon Drug May Lead to Reduced Fertility of Offspring.
Paracetamol, also known as acetaminophen, is commonly taken by pregnant women to help relieve pain, but a new study suggests that this medication may lead to reduced fertility among female offspring. Investigators found that rodents given paracetamol during pregnancy, at doses equivalent to what pregnant woman usually take for pain relief, produced female offspring with…
Read MoreSmell Your Partner’s Shirt to Reduce Stress.
In this study, investigators observed that women who smelled their partner’s shirt had a reduced response to stress in comparison with those who smelled a stranger’s scent. Senior author Dr. Frances Chen comments, “Our research suggests that something as simple as taking an article of clothing that was worn by your loved one could help…
Read MoreStart Brushing Habits Early.
To instill lifelong habits to protect one’s smile, experts recommend that tooth brushing begin early in childhood. To accomplish this, the American Academy of Pediatrics advises the following: wipe your baby’s gums with a soft, clean washcloth; never give your baby a bottle in the crib; introduce solid healthy food choices to avoid tooth decay;…
Read MoreMusculoskeletal Pain Influences Balance.
For older adults, falling down can result in a serious injury that can dramatically reduce their mobility and independence. In this study, researchers measured pain intensity, postural sway, and concerns about falling in 48 seniors with either neck or low back pain. The research team found that intense neck pain paired with limited neck mobility…
Read MoreExercise Reduces Chemotherapy-Related Neuropathy.
Over half of patients receiving chemotherapy treatment experience numbness, tingling, pain, cold sensitivity, and motor impairment in their hands and feet. In this study, which featured over 300 cancer patients undergoing chemotherapy, those who participated in a six-week walking and resistance training program reported a significant reduction in their neuropathy symptoms. Supportive Care in Cancer,…
Read MoreEating More Fruits and Veggies Is Good for Your Teeth!
Japanese researchers evaluated the teeth of over 6,500 elderly men and women and found an association between greater fruit and vegetable consumption and better oral health. Nutrients, December 2017
Read MoreObesity May Increase Risk for Rosacea.
Rosacea is estimated to affect 16 million Americans and is characterized by redness, bumps, and pimples on the face, as well as skin thickening and eye irritation. Researchers reviewed data on nearly 90,000 women in the United States and found a 48% greater likelihood of rosacea among those with a BMI of 35 and greater…
Read MoreCould Smog Be to Blame for Badly Behaving Teens?
In this study, researchers tracked 13 rule-breaking behaviors among 682 kids in Los Angeles for nine years and found a link between greater exposure to airborne particulate matter and an increased risk for delinquent behaviors. Journal of Abnormal Child Psychology, December 2017
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