How to Relieve Spring Allergies

Spring often means runny noses and itchy, watery eyes for seasonal allergy sufferers. To help minimize the effect of airborne allergens, University of North Carolina Health advises the following: monitor pollen counts, avoid being outdoors, change your HVAC filters and get an air purifier, and talk to your healthcare provider if you need a more focused treatment approach. University of North Carolina Health, April 2021