An analysis of 108 studies that included more than 30 million people found that individuals with severe mental illness—such as schizophrenia and bipolar disorder—have a two-times greater risk for cardiac-related death than the general population. The authors add, “The increased relative risk of [cardiovascular disease] diagnosis in more recent decades may be a result of…

A survey of more than 17,700 adults revealed that among those who were exposed to chronic parental domestic violence during childhood, 22.5% had major depression later in life, 15% suffered from anxiety, and nearly 27% had a substance disorder—all of which are rates significantly higher than those seen in the general population. Study author Dr.…

Past research suggests that smoking can increase the risk for Alzheimer’s by up to 40%. A recent study found that smokers with mild-cognitive impairment who quit smoking may be able to slow or stop progression to Alzheimer’s. CNS Neuroscience & Therapeutics, May 2022

A systematic review of data from ten studies identified the following mental disorders that may elevate an individual’s risk for dementia: anxiety disorder, bipolar disorder, depression, late-life depression, post-traumatic stress disorder, schizophrenia, and sleep disorder. Journal of Affective Disorders, June 2022

Following a review of data concerning nearly 1,300 school children, researchers report that the more time a child spends in day care, the more likely they are to have aggressive behaviors, experience attention-deficit/hyperactivity disorder symptoms, and exhibit signs of anxiety and depression. However, many of these problem behaviors decreased by the time children reached the…

The National Poison Data System reports that in the last 20 years, suicidal ingestions by children aged 10 to 12 years increased by 450%. When asked about this finding, study co-author Dr. David Sheridan notes, “This study was not designed to look at what is causing this rise or what the factors are… I think…

If you or a loved one has suffered head trauma, the American College of Emergency Physicians recommends seeking emergency care if there are any of the following signs: headaches that worsen despite taking over-the-counter medications; weakness, numbness, or decreased coordination; slurred speech; trouble walking; increased confusion or agitation; repeated vomiting; loss of consciousness for more…

Mindfulness meditation is the practice of slowing down racing thoughts, letting go of negativity, and calming your mind and body. A study involving 121 volunteers found that those who performed mindfulness meditation were significantly better at coping with an action crisis. The research team notes, “This study provides the first evidence supporting that mindfulness is…

Stanford Medicine reports that the following lifestyle behaviors may reduce one’s risk for dementia: not smoking; staying at a healthy weight; getting plenty of exercise, eating healthy food; managing health problems including diabetes, high blood pressure, and high cholesterol; staying mentally alert by learning new hobbies, reading, or solving crossword puzzles; and staying involved socially…

Following a review of data from the ESPRIT study, researchers report that experiencing five or more adverse childhood events—such as emotional, physical, and sexual abuse, and emotional and physical neglect—is associated with a 52% increased risk for dementia. Journal of Affective Disorders, May 2022