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An analysis of data from eleven studies that involved over 7,000 colorectal cancer patients identified an association between higher vitamin D serum levels and a better prognosis. Journal of Nutritional Science and Vitaminology, December 2018
Read MoreThe Alzheimer’s Foundation suggests the following to help people cope with the grief and loss commonly experienced when a loved one is diagnosed with Alzheimer’s disease: face your feelings and accept them; prepare to have feelings of loss as dementia progresses; understand that no two people grieve in exactly the same way; talk with someone…
Read MoreIn a study involving 162 patients with both prediabetes and vitamin D deficiency, those who took a high dose vitamin D supplement for six months experienced improved insulin sensitivity that significantly reduced their risk for developing type 2 diabetes. Diabetes Research and Clinical Practice, December 2018
Read MoreAmong a group of 152 older adults, researchers found that those with a history of back pain scored higher on assessments used to measure depression. The findings suggest that low back pain may be a potential risk for increased depression in older adults and managing a patient’s back pain may provide mental health benefits. Rehabilitation…
Read MoreExperts from the Mayo Clinic report that aerobic activities (such and running, bicycling, and swimming) can benefit you in the following ways: keep excess pounds at bay; increase your stamina, fitness, and strength; reduce your health risks; manage chronic conditions; strengthen your heart; keep your arteries clear; boost your mood; and help you stay active…
Read MoreAmong a sample of over 15,000 adults taking part in the NutriNet-Santé Study, those who scored high on assessments that measure impulsivity were significantly more likely to consume a poor quality diet, snack, and have an eating disorder. American Journal of Clinical Nutrition, December 2018
Read MoreAccording to a review of data concerning more than 25,000 women, there’s an association between persistent vasomotor symptoms (which includes symptoms such as hot flashes and night sweats) lasting ten or more years and an elevated risk for breast cancer. Menopause, December 2018
Read MoreAn analysis of health data concerning 5,239 men and women over age 50 revealed that those with mild hearing loss were almost twice as likely to have significant symptoms of depression. Furthermore, the researchers observed that elderly individuals with severe hearing loss were over four times more at risk for depression. The findings suggest that…
Read MoreWrinkles are a part of aging, but you can take steps you can take to keep your skin smoother for longer. To accomplish this, the American Academy of Dermatology recommends the following: use sunscreen daily on all exposed skin; avoid tanning; use a moisturizer; test makeup and skin care products to determine if you will…
Read MoreWhen it comes to treating carpal tunnel syndrome (CTS), what’s the best approach? In this study, researchers monitored the status of 128 women with clinically diagnosed CTS who underwent either conservative care or surgical carpal tunnel release. After one year, the researchers reported similar outcomes for members of both groups; however, the women in the…
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