Our Blog

How to Reduce Colorectal Cancer Risk.

By Dr. Youdeem | Jul 13, 2020 |

The American Cancer Society offers the following tips to reduce colorectal cancer risk: eat more vegetables, fruits, and whole grains; limit intake of red and processed meats; get the recommended levels of calcium and vitamin D; avoid obesity and weight gain around the midsection; don’t smoke; and limit alcohol consumption. American Cancer Society, June 2020

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Noise, Air Pollution, and Alzheimer’s.

By Dr. Youdeem | Jul 13, 2020 |

New research suggests that frequent exposure to elevated noise and carbon monoxide levels may lead to increased oxidative stress in the body, which may raise the risk for Alzheimer’s disease. Medical Gas Research, June 2020

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Car Accidents and Back Pain.

By Dr. Youdeem | Jul 13, 2020 |

A systematic research review discovered that individuals involved in a motor vehicle collision may be more likely to develop back pain in the future than those who have not been in a car accident. Doctors of chiropractic are trained to evaluate and effectively treat musculoskeletal injuries caused by motor vehicle accidents. Accident Analysis & Prevention,…

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Exercise Helps College Students Be More Resilient.

By Dr. Youdeem | Jul 13, 2020 |

University students who regularly exercise are less likely to be affected by depression, anxiety, or stress than their less active peers. Frontiers in Psychology, May 2020

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Warning Labels Could Reduce Soda Consumption.

By Dr. Youdeem | Jul 13, 2020 |

A review of findings from 23 published studies suggests that adding health warning labels to soft drink packaging could reduce sugary drink intake. Study leader Dr. Anna Grummon writes, “Our findings suggest that sugary drink warnings help consumers better understand products’ healthfulness and encourage consumers to make healthier choices about what drinks to buy… These…

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Oil & Gas Wells Linked to Low Infant Birth Weight.

By Dr. Youdeem | Jul 13, 2020 |

An analysis of nearly 3 million pregnancy outcomes from women living within six miles of an oil or gas well revealed that living within less than a mile of these types of wells is associated with a 40% increased risk for low birth weight. Environmental Health Perspectives, June 2020

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Poor Vitamin D Status and Pre-Eclampsia.

By Dr. Youdeem | Jul 6, 2020 |

Approximately 2-8% of pregnant women develop pre-eclampsia, a condition marked by high blood pressure and other signs that a woman’s organs, such as the kidneys and liver, are not functioning properly. In a study that looked at vitamin D status of 370 new mothers, 201 of whom had pre-eclampsia, researchers observed that vitamin D deficiency…

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Gum Disease Linked to Dementia?

By Dr. Youdeem | Jul 6, 2020 |

Researchers reviewed data from twelve studies and concluded that individuals with a history of periodontal disease have a 38% increased risk for dementia. European Journal of Epidemiology, June 2020

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Neck Problems May Contribute to Migraines/TMD in Teens.

By Dr. Youdeem | Jul 6, 2020 |

Among a group of 314 teenagers with temporomandibular disorders (TMD), researchers observed that those with comorbid migraines were more likely to have abnormal cervical posture, trigger points in the trapezius muscles, and neck pain. The findings suggest that treatment to address cervical dysfunction may benefit adolescents with co-occurring migraines and TMD. Acta Odontologica Scandinavica, June…

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Another Way Exercise Helps the Brain.

By Dr. Youdeem | Jul 6, 2020 |

According to a new study, engaging in a twelveweek aerobic exercise program can increase cortical excitability, which can improve one’s ability to create mental imagery. Journal of Sports Medicine and Physical Fitness, June 2020

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