Our Blog

Dementia Cases to Triple in Next 30 Years.

By Dr. Youdeem | Feb 11, 2022 |

Experts project that the number of dementia patients worldwide will increase to 152 million by 2050, up from 57 million in 2019, largely due to the aging populace in richer countries. Lancet Public Health, January 2022

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Cataract Surgery May Reduce Dementia Risk.

By Dr. Youdeem | Feb 2, 2022 |

New research suggests that older adults with cataracts who undergo cataract surgery are 29% less likely to develop dementia than those who do not have surgery to correct cataracts. JAMA Internal Medicine, December 2021

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Multiple Concussions and Stroke.

By Dr. Youdeem | Feb 2, 2022 |

Among a group of 979 retired professional football players over the age of 65, researchers observed that those had sustained ten or more concussions in their lifetime were five times more likely to have suffered a stroke. Stroke, January 2022

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Lumbar Disk Degeneration and Paraspinal Muscle Mass.

By Dr. Youdeem | Feb 2, 2022 |

Magnetic resonance imaging (MRI) of 504 middle aged adults revealed an association between lower paraspinal muscle mass and a greater degree of disk degeneration in the lumbar spine. Rehabilitation exercises focused on improving spinal muscle strength are often part of the chiropractic approach for managing low back pain in patients with degenerative disk disease. Journal…

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Team Sports Cut Depression Risk.

By Dr. Youdeem | Feb 2, 2022 |

Following an analysis of data from the 2019 Brazilian National Health Survey, researchers report that participating in team sports can reduce one’s risk for depression by up to 48%. Journal of Affective Disorders, January 2022

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Food Choices Can Protect the Brain.

By Dr. Youdeem | Feb 2, 2022 |

Assessments of 845 older adults revealed that a high intake of fruit, vegetables, and plant-based foods may protect the brain against cognitive impairment and dementia. Molecular Nutrition and Food Research, October 2021

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Overactive Bladder Linked to Falls in Seniors.

By Dr. Youdeem | Feb 2, 2022 |

Scientists conducted an experiment in which older adults with an overactive bladder were asked to walk under normal conditions, while performing a distracting mental task, and while needing to urinate. The investigators observed that both the need to urinate and mental distraction resulted in similar changes in gait that can increase the risk for a…

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Ads for Healthy Eating Work on Kids.

By Dr. Youdeem | Jan 24, 2022 |

New research suggests that if children are exposed to advertising that promotes healthy eating, they are more likely to meet daily recommendations for fruit, vegetable, and whole grain intake. Appetite, January 2022

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Higher Heart Rate Linked to Greater Risk of Dementia.

By Dr. Youdeem | Jan 24, 2022 |

New research suggests that older adults with a resting heart rate above 80 beats per minute (bpm) have a 55% higher risk for developing dementia over the following twelve years than seniors with a resting heart rate between 60 to 69 bpm. Alzheimer’s & Dementia, December 2021

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Low Back Pain Linked to Falls and Collisions in Older Adults.

By Dr. Youdeem | Jan 24, 2022 |

A study that included 1,127 older adults found that those with persistent low back pain were more likely to either experience a serious fall or be involved in a motor vehicle collision in the following 15 years. Journal of Applied Gerontology, November 2021

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