Our Blog

Alzheimer’s Research

By Dr. Youdeem | Oct 30, 2012 |

Alzheimer’s Research. The global market for Alzheimer’s disease therapeutics could soar to $8 billion once therapies are approved that actually change the course of the disease. The current therapeutic market is valued at $3-4 billion and is shared among drugs that temporarily delay disease progression or address the symptoms but do not alter the underlying…

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Summer Time Blues!

By Dr. Youdeem | Oct 29, 2012 |

Summer Time Blues! Barbequed hot dogs and sausages are common summer time treats, but are they the right choice for your diet? It’s not just the high levels of fat or calories that are cause for concern, most hot dogs, bratwurst, and other sausages are also very high in sodium. The average hot dog contains…

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Positive Emotion

By Dr. Youdeem | Oct 29, 2012 |

Positive Emotion. Older adults display more positive emotions and are quicker to regulate out of negative emotional states than younger adults. Older adults may be better at regulating emotion because they tend to direct their eyes away from negative material or toward positive material. Current Directions in Psychological Science, August 2012

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Nutrition and IQ

By Dr. Youdeem | Oct 29, 2012 |

Nutrition and IQ. Children fed healthy diets at a young age may have a higher IQ when tested at eight years old. A study looked at the link between the eating habits of children at six months, 15 months and two years, and their IQ at eight years of age. Children breastfed at six months…

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Lack of Motion

By Dr. Youdeem | Oct 29, 2012 |

Lack of Motion. Back in 1933, a study showed lack of proper joint motion can cause Degenerative Joint Disease (osteoarthritis). An immobilized joint will develop cartilage changes similar to those of osteoarthritis. Surgery, Gynecology & Obstetrics, 1933

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Calcium and Vitamin D?

By Dr. Youdeem | Oct 24, 2012 |

Calcium and Vitamin D? It has been a long standing protocol for men at risk of bone loss from hormonal treatment for prostate cancer to take Calcium and vitamin D supplements. New research shows this type of supplementation does not prevent bone loss and may increase the risk of cardiovascular disease and aggressive prostate cancer.…

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Learning and Stress

By Dr. Youdeem | Oct 23, 2012 |

Learning and Stress. Stressed and non-stressed persons use different brain regions and different strategies when learning. Non-stressed individuals applied a deliberate learning strategy, while stressed subjects relied more on their gut feelings. Journal of Neuroscience, August 2012

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6 Tips For Injury Prevention In Young Athletes

By Dr. Youdeem | Oct 22, 2012 |

6 Tips For Injury Prevention In Young Athletes. 1) Take at least 1 day off a week to give your body time to recover. 2) Take breaks to reduce risk of injury and prevent heat illness. 3) Use correct gear that is right for the sport and fits properly, and don’t assume because you are…

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Neck Posture and Whiplash

By Dr. Youdeem | Oct 22, 2012 |

Neck Posture and Whiplash. Abnormal, pre-injury curves of the neck increase the risk of whiplash injury to the facet capsules, and predispose the patient to accelerated post traumatic long-term, degenerative changes of the spine. Journal of Biomechanics, June 2005

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Bad Belly Fat!

By Dr. Youdeem | Oct 16, 2012 |

Bad Belly Fat! People with a high waist-to-hip ratio (those with big bellies, but a normal body mass index score) are 2.75x more likely to die from a cardiovascular event. Mayo Clinic, September 2012

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