Our Blog

Clean Water and Soap Please!

By Dr. Youdeem | Sep 23, 2013 |

Clean Water and Soap Please! Stunting, or a reduced growth rate, affects 165 million children worldwide and results in long-term impacts on physical and mental development, increasing the risk of mortality, and reducing productivity in adulthood. Researchers identified 14 studies conducted in low and middle-income countries that provided data on the effect of water, sanitation,…

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Tidy Or Messy Desk?

By Dr. Youdeem | Sep 23, 2013 |

Tidy Or Messy Desk? According to research, disorderly environments (like an untidy desk) seem to inspire breaking free of tradition, which can produce fresh insights and creativity. Orderly environments, in contrast, encourage convention and playing it safe. Psychological Science, August 2013

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Save Your Brain!

By Dr. Youdeem | Sep 16, 2013 |

Save Your Brain! 50% of Alzheimer’s and dementia cases may be preventable! Preventable or treatable risk factors include smoking, physical inactivity, depression, mid-life high blood pressure, diabetes, and mid-life obesity. The Lancet Neurology, September 2011

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Faster Recovery, Less Money!

By Dr. Youdeem | Sep 16, 2013 |

Faster Recovery, Less Money! In a 52-week study of patients with neck pain, manual therapy (spinal mobilization) resulted in faster recovery than physiotherapy (mainly exercise) or general practitioner care (counseling, education, and medication). Costs of the manual therapy were about one-third of the costs of physiotherapy or general practitioner care. British Medical Journal, April 2003

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More Reasons.

By Dr. Youdeem | Sep 16, 2013 |

More Reasons. Physical fitness helps to maintain an independent lifestyle and reduces the level of abdominal obesity, a significant health-risk factor. Surgeon General’s Report on Physical Activity and Health, 1996

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Zinc Deficiency and Old Age.

By Dr. Youdeem | Sep 16, 2013 |

Zinc Deficiency and Old Age. Zinc deficiency may develop with age, leading to low-grade chronic inflammation that has been associated with cancer, heart disease, and diabetes. Low zinc levels have also been associated with a weakened immune system response. In animal studies, older subjects showed signs of zinc deficiency even through their diets should have…

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Concussions in High School Sports.

By Dr. Youdeem | Sep 16, 2013 |

Concussions in High School Sports. Between the 1997-98 and 2007-08 school years, concussion rates increased across the board in most high school sports. While football accounts for more than half of all concussions and has the highest incident rate (.6 per 10,000 athletes), girl’s soccer had the most concussions among female sports and the 2nd…

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The 9 Risk Factors of Young-Onset Dementia.

By Dr. Youdeem | Sep 16, 2013 |

The 9 Risk Factors of Young-Onset Dementia. A 37-year follow-up study found the major risk factors associated with young-onset dementia disease (dementia diagnosed under age 65) included alcohol intoxication, stroke, use of antipsychotics, depression, below average height, father’s dementia, drug intoxication, low cognitive function at 18 years of age, and high systolic blood pressure at…

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Pregnancy Food Risk!

By Dr. Youdeem | Sep 9, 2013 |

Pregnancy Food Risk! Laboratory tests on rats found that pregnant females who ate too many fatty and sugary foods while pregnant produced offspring that exhibited hyperactivity and stronger responses to alcohol and commonly abused drugs, like amphetamines. American Psychological Association, August 2013

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Meet the Average Patient.

By Dr. Youdeem | Sep 9, 2013 |

Meet the Average Patient. After a 2005 survey of over 200 chiropractic practices, researchers revealed the average chiropractic patient is a 44-46 year old female with back pain. Back pain accounted for 41-46% of chief complaints with other common complaints including neck pain and headaches. The average patient either sought out care on her own…

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