Our Blog

Dementia Risk Rises with Traumatic Brain Injury.

By Dr. Youdeem | Aug 18, 2014 |

Dementia Risk Rises with Traumatic Brain Injury. A review of data on 188,774 veterans (ages 55 and up) found that 1,229 had been diagnosed with a traumatic brain injury (TBI). During the study’s nine-year follow-up period, 16% of veterans with a TBI developed dementia compared with only 10% of veterans without a TBI. Neurology, June…

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Keep Teens Safe During Sports.

By Dr. Youdeem | Aug 11, 2014 |

Keep Teens Safe During Sports. Participating in sports is a key part of many children’s high school experience, but injuries can and do occur. The American Academy of Orthopaedic Surgeons suggests the following ways to reduce the risk of sport-related injuries: wear protective equipment, ensure proper training and conditioning, build strength and stamina, follow rules…

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Strong Support for Manual Therapy to Treat Back Pain.

By Dr. Youdeem | Aug 11, 2014 |

Strong Support for Manual Therapy to Treat Back Pain. Two independent reviewers analyzed data from 360 studies published between 2000 and 2013 related to the use of manual therapies — such as chiropractic care — to treat acute, subacute, and chronic non-specific low back pain. For all levels of low back pain, the reviewers found…

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Exercise Improves Body Composition for Kids.

By Dr. Youdeem | Aug 11, 2014 |

Exercise Improves Body Composition for Kids. A recent study referred to as “FITKids” demonstrated the extent to which physical activity can improve body composition, which is important as it contributes to overall health. The study included 220 eight- to nine-year-olds who were assigned to either a nine-month physical activity program that required 70 minutes of…

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Fruits and Veggies May Not Help Weight Loss.

By Dr. Youdeem | Aug 11, 2014 |

Fruits & Veggies May Not Help Weight Loss. Adding more servings of fruits and vegetables is often recommended for individuals trying to lose weight, but according to researchers, doing so may not help them shed excess pounds. A review of seven studies found that increasing fruit and vegetable intake without reducing total calories consumed appears…

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Serious Allergic Reactions with Some Acne Products.

By Dr. Youdeem | Aug 11, 2014 |

Serious Allergic Reactions with Some Acne Products. The Food and Drug Administration has issued a warning to consumers who use certain over-the-counter skin products for acne due to the risk of extreme allergic reactions. The active ingredients benzoyl peroxide or salicylic acid are suspected to cause these reactions, which can include feeling faint, breathing difficulties,…

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Tinnitus Affects How Sufferers Process Emotions

By Dr. Youdeem | Aug 11, 2014 |

Tinnitus Affects How Sufferers Process Emotions. Tinnitus is a condition in which patients hear noises that aren’t really there such as ringing, whooshing, whistles, and whines. According to experts, individuals with persistent tinnitus are more likely to experience increased stress, anxiety, irritability, and depression. To investigate how tinnitus affects the brain, researchers evaluated brain responses…

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Sleep Should Be a Family Value.

By Dr. Youdeem | Aug 4, 2014 |

Sleep Should Be a Family Value. Previous research shows that inadequate sleep is a risk factor for both childhood and adult obesity. A new study by researchers at the University of Illinois found that if parents don’t get enough sleep, their children don’t tend to either. They recommend that in order to reduce the risk…

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Back Pain and Athletes.

By Dr. Youdeem | Aug 4, 2014 |

Back Pain and Athletes. A new study indicates that two out of three teen athletes will experience an episode of back pain during their lifetime. Current research estimates the prevalence rate of back pain for the general population to be over 80%, or at least 14 percentage points higher than teen athletes can expect. International…

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Improve Your Workout By Exercising with Someone More Fit Than You.

By Dr. Youdeem | Aug 4, 2014 |

Improve Your Workout By Exercising with Someone More Fit Than You. Researchers from Kansas State University claim that individuals who exercise with a teammate or partner whom they perceive to be in better shape increased their workout time and intensity by as much as 200%. The research team found that partners who exercise at a…

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