Our Blog

Chili Peppers May Reduce Risk of Colorectal Cancer.

By Dr. Youdeem | Sep 8, 2014 |

Chili Peppers May Reduce Risk of Colorectal Cancer. Capsaicin, the active ingredient found in chili peppers, may help reduce colorectal cancer risk. An animal study showed that capsaicin activated a pain receptor in mice that reduced tumor development in the gut and extended the lives of test subjects by more than 30%. Further research is…

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Low Income People with Diabetes More Likely to Lose a Limb.

By Dr. Youdeem | Sep 8, 2014 |

Low Income People with Diabetes More Likely to Lose a Limb. Researchers at the University of California, Los Angeles, have found that the odds of having a limb amputated are up to ten times greater for diabetics who live in low-income neighborhoods. The authors of the study note that the majority of these amputations are…

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High Blood Pressure in Middle Age May Weaken Brain Later.

By Dr. Youdeem | Sep 8, 2014 |

High Blood Pressure in Middle Age May Weaken Brain Later. If you let your blood pressure get too high in midlife, you may pay the price of mental decline when you are older. A study involving nearly 14,000 individuals found that hypertension in those aged 48 to 67 years was tied to a 6.5% drop…

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Protecting Children’s Teeth.

By Dr. Youdeem | Sep 1, 2014 |

Protecting Children’s Teeth. The American Dental Association recommends the following to promote healthy teeth in children: don’t share feeding spoons with baby or place baby’s pacifier in your mouth; wipe gums after feedings; begin brushing as soon at teeth come in; provide supervision when brushing until age 6; never put juice or soda in bottles;…

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Disturbed Sleep Increases Back Pain Risk.

By Dr. Youdeem | Sep 1, 2014 |

Disturbed Sleep Increases Back Pain Risk. Among firefighters, those who reported disturbed sleep at the start of a 13-year study were 2.4 times more likely to experience radiating back pain during the following decade. The authors of the study warn that sleep disturbances should be addressed early-on as a risk factor for back pain. International…

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Physical Fitness Can Prevent Youth Depression.

By Dr. Youdeem | Sep 1, 2014 |

Physical Fitness Can Prevent Youth Depression. Among sixth graders, those who are physically fit are less likely to report depression symptoms a year later. Researchers from Northern Texas surveyed 437 students as part of a county-wide program to assess physical fitness and found that physical fitness was associated with a decreased likelihood of depression when…

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Vitamin C May Help with Sea Sickness.

By Dr. Youdeem | Sep 1, 2014 |

 Vitamin C May Help with Sea Sickness. Volunteers who consumed a vitamin C supplement before spending time on a raft in one meter high waves experienced sea sickness symptoms to a lesser degree than those who took a placebo. In the study, volunteers who did not take the vitamin C supplement were nearly three times…

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Children & Hot Cars are a Deadly Combination.

By Dr. Youdeem | Sep 1, 2014 |

Children & Hot Cars are a Deadly Combination. So far in 2014, 18 American children have lost their lives as a result of being left in a hot car. Over the last 20 years, nearly 700 children have lost their lives for the same reason. There are many things parents can do to prevent this…

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What is the Key to Being a Good Comedian?

By Dr. Youdeem | Sep 1, 2014 |

What is the Key to Being a Good Comedian? A new study suggests that a stand-up comedian’s success at making an audience laugh is determined by how adept he or she is at linking humor and emotion. The lead author of the study, Dr. Tim Miles of the University of Surrey in the United Kingdom,…

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Men Who Have Smoked Should Be Screened for Aneurysms.

By Dr. Youdeem | Aug 25, 2014 |

Men Who Have Smoked Should Be Screened for Aneurysms. A panel of American health experts recommends that older men who smoke or who are ex-smokers should be screened for an abdominal aortic aneurysm. An abdominal aortic aneurysm is a weak spot in the main blood vessel that takes blood from the heart and can be…

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