Vitamin C May Help with Sea Sickness.
Vitamin C May Help with Sea Sickness.
Volunteers who consumed a vitamin C supplement before spending time on a raft in one meter high waves experienced sea sickness symptoms to a lesser degree than those who took a placebo. In the study, volunteers who did not take the vitamin C supplement were nearly three times more likely to ask to leave the experiment early due to illness.
Journal of Vestibular Research: Equilibrium & Orientation, January 2014