Our Blog

Prevent Urinary Tract Infections Among Children.

By Dr. Youdeem | Mar 23, 2015 |

Prevent Urinary Tract Infections Among Children. To assist parents in preventing urinary tract infections in their children, the National Kidney and Urologic Disease Information Clearinghouse recommends the following: encourage kids to use the bathroom regularly, offer more fluids if children are not urinating frequently, teach proper wiping technique after using the bathroom, and dress them…

Read More

Claudication Responds to Conservative Care.

By Dr. Youdeem | Mar 23, 2015 |

Claudication Responds to Conservative Care. Neurogenic claudication is the medical term used to describe the symptom of pain induced by walking, and it is caused by damage to the neurological system as a result of spinal stenosis. A small study assessing the effectiveness of a six-week, nonsurgical program to address neurogenic claudication revealed improved short-term…

Read More

“Walking Seminars” Could Replace Sitting in Class.

By Dr. Youdeem | Mar 23, 2015 |

“Walking Seminars” Could Replace Sitting in Class. What began as a physical activity challenge for a computer science faculty has become a study in how education and fitness can be combined to improve both physical well-being and classroom discussions. University lecturer Dr. Olle Balter started a “walking seminar” in response to a competition in which…

Read More

Vegetarian Diets Boost Weight Loss.

By Dr. Youdeem | Mar 23, 2015 |

Vegetarian Diets Boost Weight Loss. According to a new meta-analysis, a vegetarian diet causes weight loss, even without exercise or calorie counting. Researchers found that individuals who switched to a vegetarian diet lost an average of about 10 pounds (~4.5 kg) over 44 weeks. People who were heavier to begin with lost more weight, and…

Read More

Good News for Blood Donors.

By Dr. Youdeem | Mar 23, 2015 |

Good News for Blood Donors. Maintaining optimal iron levels in blood donors is important, especially when 25-35 percent of regular donors develop an iron deficiency that can lead to fatigue and anemia. In a study of blood donors, researchers discovered that individuals who received a low-dose iron supplement returned to their pre-donation iron levels between…

Read More

Schizophrenia May Be More Than One Disease.

By Dr. Youdeem | Mar 23, 2015 |

Schizophrenia May Be More Than One Disease. New research suggests that schizophrenia may really be an umbrella term for a number of genetically different diseases as opposed to one unique illness. In this recent study, scientists uncovered 42 groups of genes that appear to influence schizophrenia risk. They believe that identifying these gene networks and…

Read More

Resolution of Motor Ties & ADHD.

By Dr. Youdeem | Mar 18, 2015 |

Resolution of Motor Tics & ADHD. A recent case study involved a 10-year-old boy with attention deficit hyperactivity disorder (ADHD) who also suffered from involuntary motor tics. A thorough examination revealed cervical dysfunction dating back to at least when the boy was four months old. Chiropractic care focused on adjustments of the first cervical vertebra…

Read More

Prevent Breast Cancer.

By Dr. Youdeem | Mar 16, 2015 |

Prevent Breast Cancer. In a cumulative examination of research done on environmental factors associated with breast cancer, experts recommend the following actions to minimize an individual’s risk: engage in moderate to vigorous physical activity, avoid a high-fat diet, reduce alcohol intake, and be cognizant when taking estrogen and synthetic progestagen hormonal therapy. Asian Pacific Journal…

Read More

Exercise During Dialysis Improves Energy in Chronic Kidney Disease Patients.

By Dr. Youdeem | Mar 16, 2015 |

Exercise During Dialysis Improves Energy in Chronic Kidney Disease Patients. Fatigue is a common complaint by chronic kidney disease (CKD) patients on dialysis. A small study involving 66 CKD patients found that those who participated in a physical and mental exercise program twice a week for two months experienced significant decreases in fatigue when compared…

Read More

Corn Oil Lowers Cholesterol.

By Dr. Youdeem | Mar 16, 2015 |

Corn Oil Lowers Cholesterol. A new study claims that corn oil significantly lowers cholesterol more than extra virgin olive oil. In the study, participants consumed four tablespoons of corn oil or extra virgin olive oil in addition to their normal diet. The results revealed that total cholesterol decreased by 8.2% in the group that consumed…

Read More