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Stressed Dads May Affect Their Kids’ Development.

By Dr. Youdeem | Sep 6, 2016 |

Stressed Dads May Affect Their Kids’ Development. When fathers are stressed out about parenting, it may take a toll on their children’s development. In a study that included 730 families, researchers found that sons were more likely to have poorer language skills at age three when their fathers had high levels of stress associated with…

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Higher Drinking Age Could Lower Illness Rates.

By Dr. Youdeem | Aug 31, 2016 |

Higher Drinking Age Could Lower Illness Rates. Raising the minimum drinking age may have more benefits than just lowering drunk driving rates. Researchers analyzed data on American adults who turned 18 years old between 1967 and 1990. The team examined if young people who were legally able to drink before their 21st birthday had a…

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Lumbar Mobility Affected By Chronic Pain Among Seniors.

By Dr. Youdeem | Aug 31, 2016 |

Lumbar Mobility Affected By Chronic Pain Among Seniors. In a recent study, researchers compared the mobility of 108 older adults, of whom 54 suffered from chronic low back pain. The investigators found that the older adults with chronic low back pain had more lumbar mobility impairments. This is of concern as loss of mobility can…

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Benefits of Running.

By Dr. Youdeem | Aug 31, 2016 |

Benefits of Running. Jogging or running is a popular form of physical activity worldwide. It is an appealing exercise because it doesn’t cost a lot to do and you can run at any time that suits you. Regular running or jogging can also make you happier, help you get fit, strengthen your knees and joints,…

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Only a Third of Men Eat Five or More Servings of Fruits and Veggies Each Day!

By Dr. Youdeem | Aug 31, 2016 |

Only a Third of Men Eat Five or More Servings of Fruits and Veggies Each Day! Even though produce consumption has slightly improved over the past 20 years, a team of Swedish researchers reports that two-thirds of men still consume fewer than five servings of fruits and vegetables per day. British Journal of Nutrition, July…

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Men Have a Greater Risk of Cardiac Arrest.

By Dr. Youdeem | Aug 31, 2016 |

Men Have a Greater Risk of Cardiac Arrest. Researchers examined data on more than 5,200 men and women, aged 28 to 62, who took part in the long-running Framingham Heart Study and found that about one in nine men will suffer a cardiac arrest before the age of 70, compared with about one in thirty…

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Going to Church Lowers Suicide Risk Among Women.

By Dr. Youdeem | Aug 31, 2016 |

Going to Church Lowers Suicide Risk Among Women. According to a new study, after reviewing 15 years of data concerning 89,708 women, those who attended a religious service one or more times per week had a five times lower risk of suicide than women who never attended service. The authors of the study conclude, “Our…

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Removing Mold & Mildew.

By Dr. Youdeem | Aug 22, 2016 |

Removing Mold & Mildew. Mold and mildew build-up in the home can lead to a number of poor health outcomes. Experts from the Federal Emergency Management Administration offer the following suggestions for eliminating mold and mildew from your home: wear a mask, eye protection, and gloves while cleaning; make sure to have adequate ventilation; thoroughly…

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Spinal Manipulations Reduce Myofascial Pain Sensitivity.

By Dr. Youdeem | Aug 22, 2016 |

Spinal Manipulations Reduce Myofascial Pain Sensitivity. A study that included 26 participants recently assessed effects of spinal manipulative therapy (SMT) on myofascial pain sensitivity. Investigators found that participants who received two consecutive SMT interventions 30 minutes apart experienced significant decreases in the pressure sensitivity of the associated myofascial tissues. The finding suggest the effects of…

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Improves Blood Flow to the Brain!

By Dr. Youdeem | Aug 22, 2016 |

Improves Blood Flow to the Brain! Using MRI, researchers observed that more aerobically fit children have greater blood flow to the hippocampus—a part of the brain that’s important for learning and memory. This adds to an ever growing body of research linking improved physical fitness to better cognitive function. Developmental Cognitive Neuroscience, July 2016

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