Our Blog

Exercise May Boost Brain Power in Alzheimer’s Patients.

By Dr. Youdeem | Oct 15, 2018 |

According to a study involving mice with a condition similar to Alzheimer’s disease in humans, exercise may trigger the production of new neurons in brain regions where memories are encoded, potentially slowing the progression of the disease. Science, September 2018

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Nutrient-Rich Diet Beneficial to Heart Failure Patients.

By Dr. Youdeem | Oct 15, 2018 |

An examination of data regarding 246 heart failure patients found that 44% of patients with deficiencies in seven or more micronutrients—the most common being calcium, magnesium, zinc, and vitamins C, D, and E—were hospitalized or died within the next year, compared with only 25% of patients who had fewer or no nutrient deficiencies. Journal of…

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Sleep Loss Increases Risk for Diabetes.

By Dr. Youdeem | Oct 15, 2018 |

In this study, researchers found that six hours of sleep deprivation led to elevated blood glucose in the liver, an increase in triglyceride levels, and changes to levels of liver enzymes related to metabolism in otherwise healthy rats. The research team believes that the changes induced by sleep deprivation may be the root cause of…

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Post-Concussion, Ease Back into Normal Activities…

By Dr. Youdeem | Oct 15, 2018 |

New United States government guidelines recommend that after sustaining a concussion, children should refrain from physical and mental activities for the first three days, including school and sports, and then gradually resume their normal routine. Researchers Dr. Matthew Breiding notes, “Some children and teens think concussions aren’t serious or worry that if they report a…

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Protecting Children After Pet Exposure.

By Dr. Youdeem | Oct 8, 2018 |

Classroom pets, such as Guinea pigs, hamsters, fish, or frogs can be a great learning experience for kids, but the Centers for Disease Control and Prevention (CDC) warns that exposure to animals does come with some risk. Because they are still developing their immune system, children are more likely to get sick after handling an…

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Does Chiropractic Care Prevent Back Pain?

By Dr. Youdeem | Oct 8, 2018 |

If you suffer from non-specific low back pain (NSLBP), the results of a new study support continued chiropractic care following your initial course of treatment. In the study, which included 328 NSLBP patients who responded well to chiropractic treatment, those who continued to receive care at least once every three months reported twelve fewer days…

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Exercise Doesn’t Affect Onset of Menopause.

By Dr. Youdeem | Oct 8, 2018 |

Is there a link between how much a woman exercises and her risk for early menopause? An analysis of twenty years of data concerning more than 107,000 women found no association between physical activity levels at any point in life and the early onset of menopause. Study director Dr. Elizabeth Bertone-Johnson writes, “Our results, in…

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Whole Grains Help Prevent Diabetes.

By Dr. Youdeem | Oct 8, 2018 |

After monitoring the health of 55,000 adults for 15 years, researchers report that participants with the highest wholegrain intake had a lower risk for developing type 2 diabetes (34% for men and 22% for women) than those with the lowest wholegrain intake. Journal of Nutrition, September 2018

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Poor Healthcare Linked to Millions of Death Worldwide.

By Dr. Youdeem | Oct 8, 2018 |

A two-year project in which 30 academics, policymakers, and health experts examined how to measure and improve healthcare quality worldwide concluded that poor-quality healthcare leads to about 5 million deaths per year in developing countries. They found that poor-quality care is a major cause of deaths from treatable conditions, such as cardiovascular deaths, neonatal conditions,…

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Air Pollution Linked to Dementia.

By Dr. Youdeem | Oct 8, 2018 |

Among a group of 130,978 United Kingdom residents, researchers found that those living in areas with higher levels of air pollution had up to a 40% increased risk for developing dementia over the following decade. BMJ Open, September 2018

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