Avocados Improve Belly Fat Distribution in Women.
Overweight or obese women who added one avocado a day to their diet experienced a decrease in deep visceral abdominal fat over the course of twelve weeks. Journal of Nutrition, June 2021
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Overweight or obese women who added one avocado a day to their diet experienced a decrease in deep visceral abdominal fat over the course of twelve weeks. Journal of Nutrition, June 2021