Posts by Dr. Youdeem
Stroke Risks for Kids.
The National Stroke Association reports that stroke remains among the top ten causes of death in children. The following are risk factors for stroke among youths: heart defects present at birth, sickle-cell disease, immune disorders, diseases of the arteries, abnormal blood clotting, head or neck trauma, mother’s history of infertility, infection in the amniotic fluid,…
Read MoreSeniors with Chronic Back Pain…
New research suggests that older adults with chronic back pain often have other musculoskeletal pain conditions. Among a group of 839 seniors with persistent back pain, 93% had pain in at least one additional area and 69% had pain in two or more additional sites. The researchers add that they have identified an association between…
Read MoreLimit Kids’ Access to Electronic Devices…
Using data collected from parental surveys and fitness assessments, researchers report there’s a relationship between the number of electronic devices a child has access to in the home and their risk for poor aerobic fitness. Children, January 2019
Read MoreOmega-3s May Help NAFLD Patients.
Non-alcoholic fatty liver disease (NAFLD) occurs when excess fat builds up in the liver cells from causes other than excessive alcohol consumption. A new study found that consuming an omega-3 fatty acid supplement was effective at reducing liver fat in NAFLD patients. Current Opinion in Clinical Nutrition and Metabolic Care, December 2018
Read MoreVitamin D Status and Colorectal Cancer…
An analysis of data from eleven studies that involved over 7,000 colorectal cancer patients identified an association between higher vitamin D serum levels and a better prognosis. Journal of Nutritional Science and Vitaminology, December 2018
Read MoreCaring for a Loved One Who Has Alzheimer’s.
The Alzheimer’s Foundation suggests the following to help people cope with the grief and loss commonly experienced when a loved one is diagnosed with Alzheimer’s disease: face your feelings and accept them; prepare to have feelings of loss as dementia progresses; understand that no two people grieve in exactly the same way; talk with someone…
Read MoreVitamin D May Slow Diabetes Progression.
In a study involving 162 patients with both prediabetes and vitamin D deficiency, those who took a high dose vitamin D supplement for six months experienced improved insulin sensitivity that significantly reduced their risk for developing type 2 diabetes. Diabetes Research and Clinical Practice, December 2018
Read MoreLow Back Pain Linked to Depression.
Among a group of 152 older adults, researchers found that those with a history of back pain scored higher on assessments used to measure depression. The findings suggest that low back pain may be a potential risk for increased depression in older adults and managing a patient’s back pain may provide mental health benefits. Rehabilitation…
Read MoreAerobic Exercise Benefits.
Experts from the Mayo Clinic report that aerobic activities (such and running, bicycling, and swimming) can benefit you in the following ways: keep excess pounds at bay; increase your stamina, fitness, and strength; reduce your health risks; manage chronic conditions; strengthen your heart; keep your arteries clear; boost your mood; and help you stay active…
Read MoreImpulsivity Linked to Poor Diet/Eating Disorders.
Among a sample of over 15,000 adults taking part in the NutriNet-Santé Study, those who scored high on assessments that measure impulsivity were significantly more likely to consume a poor quality diet, snack, and have an eating disorder. American Journal of Clinical Nutrition, December 2018
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