A Low-Carb Diet Might Raise Type 2 Diabetes Risk

Past research has shown that a low-carbohydrate diet can lower the risk for type 2 diabetes, but a recent study suggests this may not always be the case. Researchers analyzed data concerning over 200,000 adults and found that individuals on a low-carb diet featuring protein and fat that is primarily from animal-based sources had a 35% increased risk for type 2 diabetes. American Heart Association, November 2022

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