Rice Bran

Rice Bran. The bioactive components in rice bran show anti-cancer activity, including the ability to inhibit cell proliferation, alter cell cycle progression, and initiate the programmed cell death (known as apoptosis) in malignant cells. Bioactive components of rice bran act not only within cancer cells but around the cells to create conditions in the surrounding…

Read More

Red Wine and Cancer

Red Wine and Cancer. Resveratrol, a chemical found in red wine, is thought to help prevent cancer. Lab models designed to identify any benefits from consuming the amount of resveratrol in 2 daily glasses of wine found a reduction in the rate of bowel tumors by around 50%. University of Leicester, December 2012

Read More

Cancer Prevention In Your 30s.

Cancer Prevention In Your 30s. One begins to lose muscle mass after age 30. Strength training can prevent muscle loss, build bone density and help the body burn calories faster to keep you at a healthy weight. Maintaining a healthy weight can help decrease the risk of cancer. University of Texas MD Anderson Cancer Center,…

Read More

Cancer Prevention In Your 50s

Cancer Prevention In Your 50s Cancer is more likely to show up in men over 50 years old. That’s why the majority of cancer screening exams begin at age 50. Finding and treating cancer as early as possible is one of the best ways to beat this disease. In the case of prostate cancer (the…

Read More

Good Reasons

Good Reasons. Exercise helps you to maintain your resting metabolic rate and reduces the risk of developing colon cancer. Exercise also increases your tissues’ responsiveness to the actions of insulin (i.e., improves tissue sensitivity for insulin), helping to better control blood sugar, particularly if you are a Type II diabetic. Surgeon General’s Report on Physical…

Read More

Cancer and Exercise

Cancer and Exercise. Physical activity is linked to lower rates of breast and colon cancer deaths. Exercise helps moderate insulin levels, reduce inflammation and possibly improve the immune response. Even though direct effects of physical activity on cancer are not definitely proven, given that physical activity is generally safe, improves quality of life for cancer…

Read More

Oxygen and Cancer

Oxygen and Cancer. A new study suggests the primary cause of uncontrollable tumor growth in some cancers may be hypoxia (low oxygen levels in cells) and not genetic mutations, as is widely believed. Journal of Molecular Cell Biology, May 2012

Read More