Physically Active Kids May Sleep Better.
Among a group of 1,100 Brazilian teenagers, researchers found that those with low aerobic fitness were 80% more likely to experience poor sleep quality.
World Journal of Pediatrics, March 2018
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Among a group of 1,100 Brazilian teenagers, researchers found that those with low aerobic fitness were 80% more likely to experience poor sleep quality.
World Journal of Pediatrics, March 2018