Kids Eat Too Much Salt!

Experts from the Centers for Disease Control and Prevention (CDC) say 90% of school children eat too much salt on a daily basis and one in six kids has hypertension. The CDC recommends the following strategies to help reduce your child’s salt intake: try different herbs and spices in place of salt, use “low sodium” or “no salt added” ingredients, eat more fruits and vegetables, and eat fewer processed foods.
Centers for Disease Control and Prevention, September 2015