Fiber Intake Reduces COPD Risk.
A review of data concerning 45,058 Swedish men suggests that current and former smokers who consume more than 36 grams of fiber per day have a 38-46% reduced risk for developing chronic obstructive pulmonary disease (COPD) when compared with current/former smokers who consume less than 23 grams of fiber each day.
Epidemiology, September 2017