Certain Nutrients May Help Keep a Common Form of Vertigo at Bay.

Benign paroxysmal positional vertigo (BPPV) is described as a spinning sensation that is usually triggered by changing one’s head position. In a recent study involving 900 BPPV patients, researchers found that taking a vitamin D and calcium supplement twice a day reduced the incidence of vertigo episodes by 24%.

Neurology, August 2020