An analysis of data from eight studies identified the following potential consequences of oral piercings: deeper pockets around teeth next to tongue piercings, receding gums, wider gaps between teeth, and bleeding gums. European Federation of Periodontology, June 2022

The American College of Allergy, Asthma and Immunology recommends the following for individuals with a pet allergy: limit time spent around pets; use a nasal spray, an antihistamine, or bronchodilator, as directed by your allergist; talk to your doctor about additional treatment options; avoid letting pets into your bedroom; wash your hands immediately after touching…

New research finds that elderly type 2 diabetics who make annual wellness visits have a 36% reduced risk for major lower-extremity amputations. University of Virginia, June 2022

An analysis of data from ten studies identified an association between vitamin D deficiency/insufficiency and a 60% increased risk of miscarriage. Future studies may investigate if improving vitamin D status in women at risk for miscarriage may improve their chances for a successful pregnancy. Fertility & Sterility, July 2022

The American Academy of Dermatology offers the following tips for younger looking skin: use sunscreen and anti-aging moisturizer daily; choose products that address your specific concerns, such as dark spots or wrinkles; choose products designed for your skin type, such as dry, oily, or sensitive; choose hypoallergenic products that won’t clog your pores and that…

Following an analysis of government mortality data and greenness data from satellite imagery, researchers estimate that about 1,500 early deaths among seniors could be prevented each year by increasing greenery in urban environments. Frontiers in Public Health, May 2022

Crohn’s disease is a form of inflammatory bowel disease characterized by inflammation in the digestive tract that can result in abdominal pain, severe diarrhea, fatigue, weight loss, and malnutrition. An analysis of data on nearly 4,300 people enrolled in the Crohn’s and Colitis Canada Genetic, Environmental, and Microbial project found that having a family dog…

The American Red Cross offers the following tips for installing smoke detectors in the home: mount smoke alarms throughout the house, including bedrooms, and hallways outside bedrooms; make sure children know what a smoke detector sounds like and what to do if they hear one; perform monthly tests on the alarms; change batteries annually; replace…

Following a review of health records of 223 stroke patients, researchers report that individuals with vitamin D deficiency and poor sleep who suffer a stroke have an increased risk for post-stroke depression when compared with stroke patients with good sleep hygiene and healthy vitamin D status. Journal of Affective Disorders, July 2022

The American Podiatric Medical Association offers the following recommendations for older adults when choosing a new shoe: check for support on both sides of the heel, flexibility in the toes, and stability in the middle; make sure to have your feet measured to ensure proper shoe size when shopping for shoes, and wear socks when…