National Women’s Health Resource Center notes that incorrectly brushing your hair can result in strand damage, which can lead to splits and tangles. The organization recommends the following tips to properly brush your hair: find a brush that is right for your hair type, brush your hair gently each day, brush your hair down from the scalp, use different brushes for wet and dry hair, and detangle your hair when wet before brushing.

National Women’s Health Resource Center, January 2020