Our Blog

Sleep Apnea Can Affect the Autonomic Nervous System

By Dr. Youdeem | May 10, 2021 |

A review of data from 71 studies suggests that obstructive sleep apnea can affect autonomic nervous system functions related to relaxation, digestion, stress response, and heart rate. The authors of the review speculate this may be the mechanism by which sleep apnea increases the risk for cardiovascular disease. Sleep Medicine Reviews, March 2021

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Vitamin D Deficiency Too Common in Hip Fracture Patients

By Dr. Youdeem | May 3, 2021 |

Blood tests collected from 268 brittle hip fracture patients revealed that almost 90% were vitamin D deficient, and half of these individuals were severely deficient. Because vitamin D is important for healthy bones, the findings suggest that improving vitamin D status in the elderly could reduce their risk for serious hip fracture. Orthopedic Surgery, March…

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Teens Who Are Online a Lot Are More Likely to Become Cyberbullies

By Dr. Youdeem | May 3, 2021 |

A survey of 428 adolescents revealed that teenagers spend an average of seven hours a day online. Additionally, the more time a teen is on the Internet each day, the greater the chance they will engage in cyberbullying behaviors. Journal of Child and Adolescent Counseling, March 2021

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Manipulation for Treatment of Lumbar Disk Herniation

By Dr. Youdeem | May 3, 2021 |

A study that included 67 lumbar disk herniation patients revealed that six spinal manipulative therapy treatments spread over two weeks not only resulted in improvements in pain and function, but also in the curvature of the lumbar spine. Spinal manipulation is the primary form of treatment utilized by doctors of chiropractic for musculoskeletal conditions of…

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Exercise May Slow Cognitive Decline in Parkinson’s Patients

By Dr. Youdeem | May 3, 2021 |

Among a group of 173 patients with early Parkinson’s disease, researchers observed that those with a sedentary lifestyle experienced a greater decline in cognitive function over the following two years than participants who regularly exercise. Neurology, March 2021

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Slow Down at Mealtime

By Dr. Youdeem | May 3, 2021 |

Using data from two ongoing studies, researchers report that individuals identified as fast eaters tend to consume more calories per meal and are more likely to gain weight over time than slower eaters. Clinical Obesity, January 2021

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Secondhand Smoke Puts Kids at Risk for Hospitalization

By Dr. Youdeem | May 3, 2021 |

New research suggests that children from smoking households are more likely to visit an urgent care center or be admitted to a hospital than kids from smoke-free homes. Lead author Dr. Ashley Merianos notes, “Despite major progress in tobacco control, about four in ten children remain exposed to tobacco smoke… This exposure places developing children…

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How to Prevent Falls in the Winter Months

By Dr. Youdeem | Apr 26, 2021 |

American Bone Health offers the following tips to help you stay on your feet when presented with snowy, icy, or wet surfaces: wear shoes with good traction, dress warm, be careful getting out of your car, don’t rush, pay attention to surfaces, stay alert for black ice, and keep your driveway and walkways clear. American…

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Academic Performance and ADHD

By Dr. Youdeem | Apr 26, 2021 |

Researchers monitored the academic progress of 400 university students and found that those with attention-deficit/hyperactivity disorder (ADHD) had about a half grade lower GPA than students without the condition. Additionally, students with ADHD were less likely to graduate. The finding suggests that students with ADHD may need greater academic support to help them succeed in…

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Manual Therapy Aids in Management of Neck Pain

By Dr. Youdeem | Apr 26, 2021 |

Among a group of 60 patients with neck pain, researchers observed that those treated with the combination of manual therapies and physiotherapy modalities experienced greater improvements in pain and disability than patients treated with physiotherapy alone. Doctors of chiropractic often address neck pain with a multimodal approach that may include manual therapies, modalities, exercises, and…

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