Our Blog

Living Near Woodlands Promotes Mental Health.

By Dr. Youdeem | Oct 6, 2021 |

The result of a recent study that included over 3,500 children and teens found that participants who lived near woodlands were 16% less likely to develop behavioral or emotional problems over the following two years. The findings add to a growing body of research that regular exposure to nature can provide a number of physical…

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Mobilization for Knee Osteoarthritis.

By Dr. Youdeem | Oct 6, 2021 |

A small study that included 15 patients with osteoarthritis of the knee found that adding mobilization to a conservative therapy treatment plan resulted in greater improvements with respect to pain, range of motion, hamstring peak muscle force, and walking ability. Doctors of chiropractic are well versed in the conservative care of knee osteoarthritis, which may…

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Exercise Improves Survival Rates for Those with Defibrillators.

By Dr. Youdeem | Oct 6, 2021 |

An implantable cardioverter defibrillator (ICD) is a medical device that is placed under the skin to correct cardiac arrhythmias. A review of data concerning nearly 42,000 ICD patients showed that those who participated in a cardiac rehabilitation program were 24% less likely to die in the three years following the implantation of their device. Circulation:…

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Omega-3s May Help Fight Asthma.

By Dr. Youdeem | Oct 6, 2021 |

New research suggests that a higher intake of omega-3 fatty acids may help to reduce the inflammation in the lungs that is commonly observed in patients with asthma. Cell Biochemistry and Biophysics, July 2021

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Maternal Obesity May Affect Liver Health of Offspring.

By Dr. Youdeem | Oct 6, 2021 |

According to a new study, children born to women who were obese during early pregnancy appear to have up to a three-times increased risk for fatty liver disease, which is associated with several poor health outcomes. Lead author Dr. Hannes Hagström writes, “The findings are important because obesity is becoming more common at a young…

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How to Avoid Being a Victim of Crime.

By Dr. Youdeem | Oct 5, 2021 |

Columbia University offers these tips to reduce one’s risk for being a victim of crime: pay attention to your surroundings; limit time spent on phone calls in public places; if you suspect someone is following you, find an open store or public space and call the police; and keep electronic devices in an inside pocket.…

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Acne Can Affect Mental Wellbeing.

By Dr. Youdeem | Oct 5, 2021 |

A survey of 50 adults suffering from acne revealed that the skin condition can have a negative effect on one’s emotional wellbeing. Study author Dr. John Barbieri explains, “Some felt that their acne made them appear less professional or qualified at work, and many described that having fewer peers with acne in adulthood magnified the…

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Neck Linked to Persistent Post-Concussion Symptoms.

By Dr. Youdeem | Oct 5, 2021 |

Several recent studies have suggested that injury to the neck may be associated with prolonged recovery from concussion. In this study, researchers observed that the addition of conservative care to improve cervical function to the treatment plan of post-concussion syndrome patients improved outcomes. Doctors of chiropractic are trained in the diagnosis and treatment of disorders…

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Exercise Can Alter Expression of Some Disease-Related Genes.

By Dr. Youdeem | Oct 5, 2021 |

Epigenetic marks are chemical modifications that serve as on/off switches for many genes. In a recent study, researchers observed that participating in a six-week endurance exercise program stimulated epigenetic changes to genes normally associated with increased risk for disease. Molecular Metabolism, July 2021

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Lack of Fiber May Increase Risk of Gut Infection.

By Dr. Youdeem | Oct 5, 2021 |

During an experiment on the effect of different diets and obesity on mice, researchers observed that a low fiber intake—regardless of other diet qualities—was associated with a greater risk for developing adherent–invasive Escherichia coli (AIEC) infection in the intestinal tract. American Journal of Physiology-Endocrinology and Metabolism, July 2021

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