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1 in 5 Americans Experience Chronic Pain.

By Dr. Youdeem | Dec 8, 2014 |

1 in 5 Americans Experience Chronic Pain. A new survey involving roughly 35,000 households in the United States reveals that nearly 20% of Americans suffer with chronic pain. Among individuals with chronic pain, more than two-thirds have constant pain, while more than 50% say their pain can be unbearable and excruciating at times. Medications only…

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A Popular Supplement May Reverse the Effects of Exercise.

By Dr. Youdeem | Dec 8, 2014 |

A Popular Supplement May Reverse the Effects of Exercise. Resveratrol, an antioxidant compound found in red grapes and known for many health benefits, appears to negate the effects of exercise, according to the results of a recent double-blind study. Researchers found that after a four-week exercise trial, men who received resveratrol supplementation failed to see…

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Mediterranean-Style Diet May Lower Risk of Chronic Kidney Disease.

By Dr. Youdeem | Dec 8, 2014 |

Mediterranean-Style Diet May Lower Risk of Chronic Kidney Disease. Individuals who eat a Mediterranean-style diet may have up to a 50% lower risk for chronic kidney disease. The Mediterranean diet is characterized by the high-consumption of fruits, vegetables, legumes and nuts, and whole grains, eating fish and poultry at least twice a week, reducing red…

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Young Biker’s Brain Benefit from Universal Helmet Laws.

By Dr. Youdeem | Dec 8, 2014 |

Young Biker’s Brains Benefit from Universal Helmet Laws. Young American motorcyclists who live in states that have mandatory universal helmet laws are 2.5 times less likely to experience a traumatic brain injury in the event of a crash than those living in states with less-strict or no helmet laws. American College of Surgeons, October 2014

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Binge Drinking During Teens Linked to Long-Term Brain Changes.

By Dr. Youdeem | Dec 8, 2014 |

Binge Drinking During Teens Linked to Long-Term Brain Changes. According to a new animal study, binge drinking during the adolescent years has lasting effects on brain function. In rat subjects, researchers found that binge drinking reduced myelin in the region of the brain crucial for decision-making and regulating emotions. The findings suggest that alcohol may…

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Colon Cancer Rates on the Rise Among Adults Under 50.

By Dr. Youdeem | Dec 1, 2014 |

Colon Cancer Rates on the Rise Among Adults Under 50. An analysis of data from 1975 to 2010 found that overall colon cancer rates in the United States fell by about 1% each year during that time span. However, rates rose by 2% per year among those ages 20 to 34 and nearly .5% annually…

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Teen Sleep Difficulties Can Lead to Musculoskeletal Problems!

By Dr. Youdeem | Dec 1, 2014 |

Teen Sleep Difficulties Can Lead to Musculoskeletal Problems! Fifteen-year-old boys and girls with sleep problems are more likely to experience musculoskeletal pain two years later when compared with their peers who did not report having sleep problems at age 15. This finding suggests that difficulties such as disturbed sleep, daytime drowsiness, oversleeping, and poor sleep…

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Shoe Technology Detects Valuable Information for Runners.

By Dr. Youdeem | Dec 1, 2014 |

Shoe Technology Detects Valuable Information for Runners. Is it possible for a shoe to prevent injuries? One shoe company is working on a prototype running shoe that contains a microelectronic measuring system that can collect biomechanical parameters that characterize a runner’s technique. The information can be transmitted wirelessly to a cell phone or mobile application…

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Reduced Epileptic Seizures Noted with Low-Carb, High-Fat Diets.

By Dr. Youdeem | Dec 1, 2014 |

Reduced Epileptic Seizures Noted with Low-Carb, High-Fat Diets. A review of the current research shows that diets high in fats and low in carbohydrates could be an alternative treatment for reducing epileptic seizures. Currently, about 35% of epileptics fail to respond to medications, so alternative treatments are very important. The investigators found that across all…

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Less Competition Among Doctors Results in Higher Medical Costs.

By Dr. Youdeem | Dec 1, 2014 |

Less Competition Among Doctors Results in Higher Medical Costs. A new study has found that competition between medical practices leads to lower healthcare costs in the surrounding vicinity. Investigators found that medical practices charged 3.5 to 5.4% more for their services in regions of the United States with fewer competing clinics than in the areas…

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