Our Blog

Improved Access to Exercise Classes May Help Those with Lung Conditions.

By Dr. Youdeem | Aug 6, 2018 |

Using information gathered from one-on-one interviews and focus groups, researchers report that chronic obstructive pulmonary disease (COPD) patients are more likely to be physically active if they have routine contact with their healthcare provider, support from their peers, and access to regular organized exercise sessions. Primary Care Respiratory Medicine, June 2018

Read More

Breastfeeding and Picky Eaters.

By Dr. Youdeem | Aug 6, 2018 |

According to a Danish study that included 236 boys and girls, the longer a child exclusively breast feeds, the lower the chances they’ll be picky eaters when they move on to solid foods. In particular, the researchers found that kids who exclusively breast fed for their first four/five months of life were almost three-times less…

Read More

Lyme Disease-Carrying Ticks More Widespread Than Once Thought.

By Dr. Youdeem | Aug 6, 2018 |

A nationwide effort led by scientists at Northern Arizona University has detected ticks that can carry Lyme disease and other tick-borne illness in over 80 counties in the United States where such ticks had not previously been recorded. Researcher Dr. Nate Nieto notes, “People should be aware of ticks and tick-borne disease, even when they…

Read More

Bright Future May Help Teens Avoid Violence.

By Dr. Youdeem | Aug 6, 2018 |

If teens are offered the possibility of a good future, they may become more peaceful. A survey of 866 male teens in poorer neighborhoods showed that those who had a positive outlook were less likely to say that they’d threatened somebody else or injured others with a weapon in the past nine months. Based on…

Read More

Are You at Risk for an Ectopic Pregnancy?

By Dr. Youdeem | Jul 30, 2018 |

When a fertilized egg grows outside the uterus, usually in the fallopian tube, it is referred to as an ectopic pregnancy. This type of pregnancy causes the fallopian tube to eventually burst, leading to life-threatening bleeding. According to the American College of Obstetricians and Gynecologists, risk factors for such a pregnancy include the following: previous…

Read More

Sleep Quality Predicts Low Back Pain.

By Dr. Youdeem | Jul 30, 2018 |

Want to reduce your risk for back pain? Work on getting sufficient, quality sleep. A new study involving 405 working adults found that those with sleep problems had an elevated risk for one or more episodes of low back pain during the following two years. Based on this finding, the study authors suggest that difficulty…

Read More

Promoting Better Health at Work Can Help the Bottom Line.

By Dr. Youdeem | Jul 30, 2018 |

In a study that involved 1,120 employees from ten businesses, researchers found that participants who received customized information to promote physical activity and reduce sitting time not only experienced improved health but they also reported greater job satisfaction and increased productivity. Ergonomics, June 2018

Read More

Regular Egg Consumption May Decrease Cardiovascular Risk.

By Dr. Youdeem | Jul 30, 2018 |

An analysis of data concerning nearly half a million people in China showed that daily egg consumers had a 26% lower risk of hemorrhagic stroke, a 28% lower risk of death from hemorrhagic stroke, a 12% lower risk of ischemic heart disease, and an 18% lower risk of cardiovascular death. Though the study was only…

Read More

Mosquitoes Bite More During Droughts.

By Dr. Youdeem | Jul 30, 2018 |

Typically, about 5-10% of female mosquitoes feed at any time during normal weather situations. However, a new study found that lab-induced dehydration led to a 30% feeding rate, suggesting that mosquitoes try to hydrate on blood when water is not available. Study co-author Dr. Elise Didion writes, “It makes sense… We find the highest transmission…

Read More

Why Do We Get Tongue Tied?

By Dr. Youdeem | Jul 30, 2018 |

Do you have problems getting out the right words from time to time? An analysis of thousands of voice recordings from around the world revealed that there is a tendency to slow-down before saying nouns. In other words, you’re more likely to pause a little bit or use “uh” or “uhm” when using a noun.…

Read More