Posts by Dr. Youdeem
Suicide Risk Elevated Among Nurses
Using data from the National Violent Death Reporting System, researchers report that individuals in the nursing profession have an 18% increased risk for suicide compared with the general population. The authors of the study note that further research is necessary to gain a greater understanding of why nurses are at elevated risk for suicide and…
Read MoreManual Therapy Effective and Safe for Cervicogenic Cephalic Syndrome
Cervicogenic cephalic syndrome is a condition characterized by headaches and dizziness caused by dysfunction in the neck. A recent literature review found that manual therapies, such as those provided by doctors of chiropractic, are a safe and effective treatment option for patients with cervicogenic cephalic syndrome. Medicine, February 2021
Read MoreAvoid Uninterrupted Sedentary Time
Past research has shown that prolonged periods of sedentary behavior can lead to the accumulation of biomarkers in the blood that are associated with an elevated risk for cardiovascular disease. In this study, researchers found that breaking up sessions of sedentary activity every 15 minutes with just a small amount of physical activity of any…
Read MorePoor Diet is Bad for Brain and Gums
New research suggests that consuming a pro-inflammatory diet—an eating pattern characterized by a high intake of red and processed meat, high-fat dairy products, and refined grains—is associated with an elevated risk for both periodontitis and cognitive dysfunction. Nutrients, March 2021
Read MoreSleep Apnea Can Affect the Autonomic Nervous System
A review of data from 71 studies suggests that obstructive sleep apnea can affect autonomic nervous system functions related to relaxation, digestion, stress response, and heart rate. The authors of the review speculate this may be the mechanism by which sleep apnea increases the risk for cardiovascular disease. Sleep Medicine Reviews, March 2021
Read MoreVitamin D Deficiency Too Common in Hip Fracture Patients
Blood tests collected from 268 brittle hip fracture patients revealed that almost 90% were vitamin D deficient, and half of these individuals were severely deficient. Because vitamin D is important for healthy bones, the findings suggest that improving vitamin D status in the elderly could reduce their risk for serious hip fracture. Orthopedic Surgery, March…
Read MoreTeens Who Are Online a Lot Are More Likely to Become Cyberbullies
A survey of 428 adolescents revealed that teenagers spend an average of seven hours a day online. Additionally, the more time a teen is on the Internet each day, the greater the chance they will engage in cyberbullying behaviors. Journal of Child and Adolescent Counseling, March 2021
Read MoreManipulation for Treatment of Lumbar Disk Herniation
A study that included 67 lumbar disk herniation patients revealed that six spinal manipulative therapy treatments spread over two weeks not only resulted in improvements in pain and function, but also in the curvature of the lumbar spine. Spinal manipulation is the primary form of treatment utilized by doctors of chiropractic for musculoskeletal conditions of…
Read MoreExercise May Slow Cognitive Decline in Parkinson’s Patients
Among a group of 173 patients with early Parkinson’s disease, researchers observed that those with a sedentary lifestyle experienced a greater decline in cognitive function over the following two years than participants who regularly exercise. Neurology, March 2021
Read MoreSlow Down at Mealtime
Using data from two ongoing studies, researchers report that individuals identified as fast eaters tend to consume more calories per meal and are more likely to gain weight over time than slower eaters. Clinical Obesity, January 2021
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