Posts by Dr. Youdeem
1 in 5 Post-Stroke Patients Have Recurring Depression.
According to a study that followed stroke survivors for nearly eight years, 40% will experience at least one episode of depression with half of such individuals reporting recurrent depression. Journal of Stroke and Cerebrovascular Diseases, March 2022
Read MoreScreen Time Before Bedtime is Bad for Young Kids.
A recent experiment involving 36 preschool-aged children found that increased exposure to screens and other lights before bedtime could significantly reduce melatonin levels, which can hinder a child’s ability to get a restful night’s sleep. Journal of Pineal Research, January 2022
Read MoreWeight May Affect Thinking Skills.
There’s an abundance of research regarding the many poor outcomes associated with obesity from an increased risk for type 2 diabetes to an elevated risk for heart attack. Now, a new study that included 9,200 adults suggests that obesity may also cause the brain to age faster, which can hasten cognitive decline. JAMA Network Open,…
Read MoreManual Therapy for TMD Patients.
A review of data from six studies found that manual therapies—such as those utilized by doctors of chiropractic—applied to the craniomandibular region of patients with temporomandibular disorders (TMD) can result in improvements in both pain and maximum mouth opening. Journal of Oral Rehabilitation, December 2021
Read MoreOther Ways Exercise Benefits Kids.
In addition to better fitness, the current research suggests that engaging in at least 300 minutes of moderate-to-vigorous physical activity each week can improve a child or teen’s self-esteem, self-image, self-efficacy, ability to manage stress, and likelihood to engage in other healthy behaviors. Scandinavian Journal of Medicine & Science in Sports, March 2022
Read MoreDiet May Increase IBD Risk.
Inflammatory bowel diseases (IBD), such as Crohn’s disease and ulcerative colitis, affect an estimated 3.1 million adults in the United States. An analysis of 14 years of data concerning over 125,000 adults found that a high intake of snacks and prepared meals combined with a low intake of fruit and vegetables is linked to an…
Read MorePlastics May Contribute to Obesity.
A lab analysis of commonly used plastic products revealed that a third contained chemicals known to interfere with human metabolism and contribute to fat cell development. Study co-author Dr. Martin Wagner adds, “Our experiments show that ordinary plastic products contain a mix of substances that can be a relevant and underestimated factor behind overweight and…
Read MoreHow a High-Fat Diet Can Promote Poor Dental Health.
An animal study found that mice on a high-fat diet experienced an increase in immune cells called myeloid-derived suppressor cells (MDSCs) that can develop into osteoclasts, which increase bone destruction and can lead to tooth loss. Journal of Dental Research, December 2021
Read MoreTeens Spend Four Hours a Day Online.
Interviews with over 5,000 teenager-parent pairs revealed that adolescents average about 3.9 hours of leisure screen time a day. Past research has shown that excessive screen time can increase the risk for poor outcomes like depression, anxiety, inattention, poor sleep, and physical inactivity. Academic Pediatrics, December 2021
Read MoreOveractive Bladder and Low Back Pain.
Evaluation of 72 women, half with overactive bladder syndrome, revealed that those with an overactive bladder had reduced lumbopelvic stability and a greater risk for low back pain, poor sleep quality, fatigue, anxiety, and depression. The findings suggest that treatment options to improve lumbopelvic stability, such as chiropractic care, may benefit women with overactive bladder…
Read More