Calorie Counts Will Be Mandatory for Chain Restaurants.

Calorie Counts Will Be Mandatory for Chain Restaurants. The Food and Drug Administration has announced that new rules under the Affordable Care Act that will require many restaurant chains to post calorie counts on their menu if they have more than 20 locations. While listing calorie counts on menus won’t solve the obesity epidemic, it…

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Obesity Tied to Half a Million Cancers Worldwide.

Obesity Tied to Half a Million Cancers Worldwide. A new report indicates that obesity is associated with nearly 500,000 new cancer cases worldwide every year, and almost two-thirds of obesity-related cancers occur in North America and Europe. Study leader Dr. Melina Arnold explains, “Our findings add support for a global effort to address the rising…

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Prenatal Exposure to Alcohol and Tobacco Increases ADHD Risk.

Prenatal Exposure to Alcohol and Tobacco Increases ADHD Risk. Children whose mothers drink or smoke during pregnancy are roughly 50-250% more likely to be diagnosed with attention deficit hyperactivity disorder (ADHD) than children who receive no alcohol or tobacco exposure while in utero. More specifically, if a mother drinks alcohol during pregnancy, her child’s risk…

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Parents Need to Help in the Prevention of Teen Concussions.

Parents Need to Help in the Prevention of Teen Concussions. Experts recommend that parents play an active role in protecting their children from sport-related concussions. Several steps can be taken to help reduce the risk of concussion such as making sure their teen has the right protective gear, voicing concern that coaches need to be…

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Chiropractic and Rehabilitation for Radiculopathy.

Chiropractic and Rehabilitation for Radiculopathy. A new case study demonstrates the effectiveness and safety of chiropractic care in the management of intervertebral disk bulges with radiculopathy. A 45-year-old woman with low back and right leg pain consistent with L4 nerve root entrapment received ten treatments of skilled spinal and extremity manipulation followed by exercise and…

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Is 30 Minutes of Daily Exercise Effective as One Hour of Exercise?

Is 30 Minutes of Daily Exercise Effective as One Hour of Exercise? Thirty minutes of daily exercise can be as effective for weight loss and improvement in body mass as 60 minutes of exercise, according to research published in 2012. The study involved moderately overweight men who either worked out hard enough to produce a…

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Popular Heartburn Drugs May Upset Your Gut Flora.

Popular Heartburn Drugs May Upset Your Gut Flora. According to a new study, heartburn medications such as Prilosec and Nexium may disrupt the population of an individual’s gut bacteria, potentially increasing his or her risk for infections and other problems for up to one month after they cease using such drugs. Among longtime users, these…

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Riding Adult-Sized ATVs Can Be Deadly for Youth.

Riding Adult-Sized ATVs Can Be Deadly for Youth. Riding an all-terrain vehicle (ATV) poses a high-risk for injury or death to children and teens. Dr. Mary Aitken, a professor of pediatrics and public health at the University of Arkansas for Medical Sciences, writes, “Finding a more effective way to communicate the risks of these vehicles…

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Blood Sugar Control and Dementia Risk.

Blood Sugar Control and Dementia Risk. An analysis involving 1,342 elderly patients indicates that those with poorly controlled blood sugar are 3-5 times more likely to develop either dementia or Alzheimer’s disease. Journal of Alzheimer’s Disease, December 2014

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