A Healthy Lifestyle Can Prevent Over a Third of Female Colon Cancers.

A Healthy Lifestyle Can Prevent Over a Third of Female Colon Cancers.
After analyzing decades of health and lifestyle data concerning over 200,000 female nurses, researchers claim that living a healthy lifestyle may prevent up to 37% of colon cancer cases among women. Lifestyle factors that may have a protective effect against the development of the disease include maintaining a healthy weight, regular exercise, no/moderate alcohol consumption, not smoking, taking a daily multivitamin, and consuming over 700 mg of calcium per day.
Cancer Causes & Control, June 2015